Tag Archives: Waskesiu

Escaping the City (with a 2016 Ford Escape)

Well this weekend was interesting.  Of course it started with Mark getting hurt at football on Friday night.  Hard blow to the lower back and really hurt his kidney.  Mark made a tackle and someone came in a fraction of a second late and hit him.  Weird thing with this is that it can way worse so the doctor gave us a list of what to watch out for.

So instead of getting up insanely early and heading north to Prince Albert National Park, we let him get more sleep while we loaded up the Focus.

Loading up the 2016 Ford Focus

He stumbled out of the house, into the Ford Escape, turned on the heat on the front seat, grabbed a blanket and went back to sleep.  He was in a lot of pain.  The good news is the heated seats made a lot of difference.

By the time we got up, the Park Cafe had a line of people outside the door.  After a quick vote, we went to Humpty’s and ordered some Splash Omelettes for Wendy, Mark and myself and a M&M pancake for Oliver.  They made the mistake of ordering pierogis as a side and regretted it, you always order the pan fries.  You know that means they all took some of my pan fries.

M&M pancake at Humpty's

The plan was to head up Highway 42 to Alveena and then cut across to the Battle of Fish Creek (and the cool looking Fish Creek Church) and then 28 kms up to Batoche.

Two days of constant rain had turned our roads to slop.  I decided to take the Fish Creek road and see what it was like.  I went a kilometer and even with the AWD of the Ford Escape, I turned back to the highway.  We went into Alveena and realized the same thing.  The top couple of inches of road was waterlogged and moving.  If I had to get through, I could have but it wasn’t worth risking it.

So we drove to the Watrous intersection backtracked and went to Batoche.  It was closed.  For fall, it closes on the weekends which makes no sense to me at all.  That would useful to have on the front of your website but it’s the Government of Canada, I should have known better.

So we crossed the river, headed north on Highway 11 and got into Prince Albert and then Waskesiu.

We had booked a lodge  at Waskesiu but then a week later they called back and said, “oh, we were overbooked”.  In other words they got a longer booking and we got bounced.  There is a big fun run up there this weekend and we quickly found out all of the other accommodations were booked.  We booked an oTENTik which kind of a hybrid tent and cabin.  At first the cost seemed way to high for what I was getting but when we got there, it was nicer than what we would have had at the hotel.

A muddy 2016 Ford Escape

Let’s chat about the oTENTiks for a second.

Mark and Oliver in front of a oTENTik at Prince Albert National ParkWendy, Mark and Oliver with an oTENTik at Prince Albert National ParkMark Cooper and an oTENTik at Prince Albert National Park

The first thing is that you need to stay in one.  They can sleep 6 really comfortably.  You bring your own sleeping bags and pillows and inside they had a platform with four single mattresses along the bottom and a double mattress up top.

There is a table with four chairs and a small bench to toss your bags.  Parks Canada also gives you a LED lantern for a light when you check in.  It looks cool but kicks out almost no light.  We had head lamps and are glad we had them.

The structure is half tent and half cabin.  The floor is raised, has laminate flooring, but the roof is a plastic canvas tarp.  You can also lock the door.  We didn’t need it but there was a propane heater.

There is also a metal bear cache out front for your food.  I’ll be honest, it was the only thing I didn’t like but maybe I am a little over sensitive after the wolf incident this summer.  I wish it and the barbecue was further way from the oTENTik.  It seemed to close but then again, I am probably over thinking this after what happened in Banff.

Finally there is a picnic table that is screened in alongside a fire pit.  It is a great setup and I’d rather stay in one of these then some of the cabin’s that are in Waskesiu.  It’s really nice.

I don’t know what it is like in the summer.  The widows open up but I am not sure how hot it would be but for the fall when crisp autumn weather is the norm, it is an amazing place to stay in and I would pick it over a cottage or lodge any night.

After unpacking, we drove from Beaver Glen campground to downtown Waskesiu.  On the way there, we saw a large herd of these guys just chilling out while the male acted aggressive (the rut has begun) and was walking around looking for a fight.

Elk patrolling the trailer campground at Waskesiu in Prince Albert National Park

These were taken with Wendy’s Olympus OM-D E-M10 II and her 75-300mm lens (which is a equivalent of a 150-600mm lens).  We were a long ways away as I am not sure how Ford Escapes handle being rammed by giant elk.

Elk in Prince Albert National Park

For those of you who have never been around an elk or a moose in a rut, they are gathering up all of the females to breed with and are constantly on the look out for any other elk or people that could be a threat.  They are more or less insane and quite dangerous.  I wasn’t being flippant when I said they would ram the Escape because they would.

From there we did some shopping in downtown Waskesiu.  Oliver was choked the entire time.  He knew Mark was hurt so he was constantly challenging Mark to races which he was sure he could win.  While he was right, Mark was too hurt to even walk easily so there were no races.

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We did go into a high end boutique that was blowing everything out from 50-80% off and Mark did find an Oakley hat that he liked.  I found a great looking shirt that was still $200 on sale.  So I passed.

From there, we went to Pete’s Terrace and ordered the Volcano Pizza to share.  You can order it in terms of heat from 1-5.  We had a two which was hot enough.  They did bring us a side of #5 and my mouth still burns.  Actually it hit all of us except Oliver who just said, “I don’t do spicy”.  Wise kid.

Here is the thing about Pete’s Terrace.  The pizza is good and affordable which means in the summer, EVERYONE IN WASKESIU and NORTHERN SASKATCHEWAN eats there which means long waits because the restaurant is packed, the deck is packed, the non-licensed sidewalk area is packed.  In the fall, it’s just kind of normally busy and the services is really fast.  So the summer of last night was great pizza, great service and I still shouldn’t have tried the #5 hot sauce.

Last night we took a slow drive just past dusk and when I say slow, I mean 30 kph slow.  Explaining to Ford why there is an elk lodged in the front seat is not a conversation that  I wanted to have (okay, it would an hilarious conversation to have but you know what I mean)

This is what we saw.  Elk sleeping on the shoulder and in the middle of the highway.  Right in the middle of the highway.   Is it because of the heat or because they are in rut (we never saw it but you could hear elk in rut challenging each other in the distance while out walking).  It was really weird to be driving (we were going about 30 kph) and seeing them and not moving.  Not that I would ever do this but from their non-reaction, it looked like you could have picked one up and brought it home as a (giant, destructive) pet.

I did discover something last night, the Escape’s headlights go from high beam to low beam automatically which is a feature I have waited for my entire life.  It really makes driving at night a lot more pleasant and safer.  We didn’t drive that long with them on but from what I can tell, they aren’t confused by yard lights in the distance which is also pretty interesting.  They only dim for car lights coming at you.  Great technology.

Late Saturday night Mark was even in worse shape.  We were going to go to Mud Creek Flat to see if we could find some black bears but that was cancelled, also the road still sucked.  We talked to locals about Highway #263 and they are about to impeach the Minister of Highways over how long it has been under construction.  Also they said, “don’t take it after this rain.”

We had planned to hike to LaColle Falls Hydroelectric Dam today but as well but looking at Mark, he needed to head home so we grabbed some food and got him back to Saskatoon.

In talking with Mark, the heated front seat of the Escape made the trip for him.  Yes he was on painkillers but he said he felt uncomfortable as soon as the heated seat turned off and felt better as soon as the seat kicked back in.  On the way up, you would see it turn off and then a moment later Mark would take up, hit the button and go back to sleep.

180 South Movie PosterIn the end, it wasn’t the trip I had planed (we are blaming Mark for that).  If you have ever seen the excellent documentary 180 South, there is a great line in it where the main character goes, “It isn’t an adventure until something goes wrong.”  It was relaxing and it was nice to check out the Ford Escape on a trip like this.  It just didn’t go as planned. 

Here are some thoughts on driving the Ford Escape.

  • We took 4.5 three season sleeping backs, a medium sized cooler, three camera bags, three tripods, four pillows and some extra blankets.  There were also four backpacks in there and we had lots of room in the back.  The Escape holds a lot of stuff for weekend trips like this.
  • It’s powerful.  When I had to pass, the engine didn’t even work up a sweat.  It never kicked into a passing gear despite firing us forward.  It may be the form of a SUV but it’s soul is a sports car.   The EcoBoost engine is one part of the equation but so is the really smooth and always ready to go 6 speed transmission.
  • I like the addition spot for your phone/fob on the console.  I think it’s new for 2017 and it’s a nice touch.
  • For the first time ever, I actually plugged my iPod Nano into the sound system and played music rather than just ESPN Radio.  The sound system is amazing.  Rich highs and lows.  Ford did a great job with this.
  • Fuel efficiency was good.  On the trip it was 8.7 litres per 100 km.  The highways were quiet and not a lot of passing but still, it was good mileage.
  • This the first time I have never noticed this but the GPS was a couple hundred meters off from the map at times.  Not a big deal when driving through Duck Lake but for those that rely on it, it may be unnerving.  That being noted, my Bushnell and Wendy’s Magellen GPS both have done this while hiking so I assume it is a GPS satellite thing.  Also it could have happened before but I just noticed it a few times on this trip.  Also to be fair, there was a heavy cloud cover and the GPS could have had a hard time acquiring a good fix.
  • I’ll be honest.  I didn’t do a fair test on the Escape.  I only drove it in drive, not in sport mode and kept it to within safe speed limits.  Hey it’s how I drive (despite getting two tickets this summer). Even when you aren’t in sport mode, it feels like a sports car.
  • I don’t know how to compare it’s AWD capabilities.  I was only a km down the Fish Creek Road but the entire top of the road was moving which is more about the soft sand and gravel of that road than it is about the Ford.  I know it has traction control but this was a sloppy mess.  It didn’t feel horrible but it was such as short ride that it didn’t seem worthwhile.

I get grief every single time that I say that the Ford Escape is my favorite car out there.  We are a family of four.  We live for weekend trips like this or heading out to the mountains to hike in the summer.  We have a dog that is rowdy.  This vehicle works so well for us because when Mark was sick, it was big enough for Mark to ride up front and Wendy to be comfortable in the back.  It is big enough to hold our gear without thinking too much about it (although if I owned one, I would have a carrying rack up top for camping).  I could tow an ultra light tent trailer behind it.  Most of all, I really enjoy driving it.

I have been in love with the Ford Escape for years and in 2017 Ford made it better.

Oh yeah, Mark will be fine.  They did a CT Scan at Royal University Hospital and he lacerated a kidney.  We technically the kid that hit him lacerated his kidney.  He will miss practice this week and the game and start practicing next Monday.  He’s just sore right now and doesn’t want to aggravate the injury.   It’s football.  It could have been worse but he will be fine.

Hiking the Kingsmere Lake Trail in Prince Albert National Park

Easy 1.5 – 2.0 km One Way Hike

On Sunday, Wendy, Mark, Oliver, Marley and I drove to Prince Albert National Park and hiked the Kingsmere River Trail at the far end of Kingsmere Road.  The first 15 km of the road out of Waskesiu is paved with narrow shoulders but the last 17.5 km is gravel and pretty soft.  It’s not a road you would want to drive on after a couple of days of rain.  It takes about 15-20 minutes to get the parking lot and picnic area with washrooms.

The trail shares the trailhead with the start of the Grey Owl trail.  Take the path for the first 500 metres before you come to a clear sign that directs you to the Kingsmere River Trail and the stairs that take you into the valley. 

At the bottom of the stairs you will come to a bridge where you can see the clear water flowing along the Kingsmere River. Once your across the bridge you will see a set of train tracks. These tracks are used for people to move small boats or canoes to Kingsmere Lake. Follow the tracks until you get to a dirt and later rock covered trail.  The dirt trail will bring you all the way to the Southend Campground. Once at the campground area, you will have a picnic area, stove, out houses, and bear stands. The campground area over looks Kingsmere Lake, and if you look over to your left you will spot a cabin with a boat, and that is the Park Warden’s cabin.

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Mark is now 15

Happy Birthday Mark!

He turned 15 today.  Despite his best efforts, he has made it 15 times around the sun without being tossed from the planet.

We celebrated in part on the weekend.  On Friday Wendy and I took him shopping and got him to pick out some new sunglasses.  He totally ignored the incredible looking sunglasses I picked out for him and instead picked some sunglasses that look like he is from The Matrix.  Whoa.

On Sunday morning we got up early and I gave him a MSR Pocket Rocket stove, fuel canister, and base.  For $8 the base makes the entire system a lot more secure.  Mark is pretty responsible but he is a teenager and therefore his coordination comes and goes. 

MSR Pocket Rocket Stove

Wendy gave him a one person mess kit to cook with while hiking.  Oliver’s response was, “Only one person?  What’s Mark going to eat?”  He’s always looking out for his older brother.

We then took off to Prince Albert National Park and went hiking for the day.  We hiked the Waskesiu River, the Mud Flat Trail (where we got close and personal with some black bears), and hiked both sides of the Narrows.  Mark cooked us up some lunch with his new gear.  After a day of hiking and exploring, we went to The Angry Taco for dinner and called it a day.

Tuesday morning, we gave him the rest of his gifts.  Oliver gave him a frisbee disc golf set.

We all got him a Altec Lansing XL Soundblade Bluetooth Speaker which he has wanted really badly.  He was pretty happy to get one.

Altec Lansing XL Soundblade

Today after school him and I are heading out for a quick game of golf and then coming home to have some steak that has been marinating for several days.  It is starting out as a nice day.

So this is how it all ends

Tomorrow I am off to Prince Albert National Park to explore the Mud Creek Trail (and some others) with Wendy, Mark, and Oliver.

It is a great trail to explore during the spring because of the high number of hungry black bears who feed on the fish in the stream.

Hungry black bears, a wound on my foot and a messed up ankle.  What could go wrong?

We are also up there celebrating Mark’s birthday (he turns 15 next week).  That birthday brings up the awkward conversations around learners license and driving.  As I told Mark, first let’s survive a bunch of black bears and then we can talk.

So… if is this blog and my Twitter go silent over the next couple of weeks, you know what happened.

If I had only picked up one of these.

The Grey Owl’s Expedition Gear Guide

Since we are still planning to do a hike to Grey Owl’s Cabin in June, we have been picking up some gear for the trip.  A lot of people have been asking us what we are taking so here is the quick list of gear that is going.

North 49 65 litre backpack with an internal frameBackpacks: To carry the gear, we have some frameless backpacks with hip straps.  You can spend a lot of money on these and after reading around, we think we found the right balance between comfort, durability, and price.

I am carrying a 65 litre pack.  It is lots big enough for an overnight trip and this way Mark and Wendy don’t have to carry as much stuff.  It will hold Wendy’s and my tent, the cook set, and sleeping back with a lot of space left over.  I won’t use all of that space but it is there.

If I was walking the Appalachian Trail, I would definitely have purchased a more expensive backpack but it’s only a day and we are only taking so much stuff.  Mark and Wendy have some smaller bags that I bought there bags on clearance for a combined $30.  They are 40 litres and have the external straps they need.  They should do the job.

Tents: Wendy and I are staying in a three man tent we bought for $16 from Wal-mart.  They had a loss leader going last winter and we got it then.  It’s light and just big enough for the two of us.   The tent opens up and hopefully we will be able to sleep under the skies rather than under the fly.  If it does look like it could rain, we’ll be fine underneath it.

Ozark Trail 3-Man Tent

If I was going camping rather than backcountry hiking, we would have gotten something larger and higher quality.   Weight and size are a factor.  Also the price was insanely cheap ($16 on sale).  If it doesn’t last, no harm done but the reviews online were pretty solid.  It’s no where near as durable as a tent from the North Face but then again, it won’t be asked to do much more than keep the mosquitoes or drizzle off of us.  If it was just me, I would got with a two person tent but this way there is just enough room for us and some of our gear.

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Mark is staying in a one person tent from Eagle’s Camp.  It is small but it will be only him and his bag. Either way it is really light and since Mark will be carrying it in and out, he will appreciate the weight.  We bought some ropes to add as guy wires which opens it up a bit.  It’s small but it is light.

We did waterproof and seal the seams and upgraded the tent pegs to something lighter and more likely to stay in the ground.  If the weather is miserable, we should be okay.

Sleeping bags: Mark had a sleeping bag but Wendy and I wanted new 1.5 pound sleeping bags.  We will have foil covered sleeping foams as well and inflatable camping pillows at well which are small, light, and are more comfortable than our bags.   We also bought some compression straps so the sleeping bags take up as little as room as possible.

For lighting both Mark and Wendy have headlamps and lanterns  We also have tactical flashlights and Nite Ize LED zipper tags on our backpacks so if we wander out in the dark, we can be seen.

For the kitchen, we have a Primus Classic Trail Stove and Primus fuel canisters.  Stoves have their own fanboy culture which I understand but for the price, it can’t be beaten.  I know this isn’t the stove to use when it’s winter but since we are doing the hike in June, we should be okay.   It also has a five star review on Amazon.com so it seems to be doing the job.

Primus Classic Trail Stove

As for the camp kit, years ago Lee gave Wendy a great camp set.  We picked up three sporks and we are set to go.

Carmanah Large Cookset from Outbound

As for water, I have talked to a lot of people who had drank right out of Kingsmere Lake with no side affects.  There are giardia warnings about the water so we will have some water filters.  It’s way cheaper using purification tablets but I am told they are disgusting.  Since we are walking along side the lake, we will be using collapsible water bottles to keep weight and volume down.

Food: Basically MRE’s.  We have been to Cabela’s weekly testing out one or two of them each time.  We will eat some snacks on the way in, have a nice dinner (well away from the campground to keep the bears away) and then a big breakfast in the morning on our way out.  Hopefully we get going in time to be back in Waskesiu for a late lunch before heading back to Saskatoon.

Clothes: I went out and invested in some decent hiking shorts and shirts this summer.  As a friend of mine told me that chafing is not something that you will want to do while on the trail.  We also went to Cabela’s and got tested by the Dr. Shoal’s machine for the kind of insoles we all need.  While the custom Dr. Shoals insoles are right there, a row over are competitor insoles designed the same way for a fraction of the cost.  They make hiking boots feel a lot more comfortable and will hopefully make the trip more pleasant.

Technology: We won’t be taking much technology along although we will have a GPS, compact binoculars, and some rugged cameras.  We will have our multi-tools and a hatchet with us but I don’t know if that is considered technology or not.  In case we do get some rain, we have some gadget bags which are essentially waterproof zip lock bags for gear.  It says that you can submerse them but I’d rather not.  What they do a good job of doing is if a tent or bag does leak, your stuff will still be safe.

We bought everything local.  While MEC had a good price on some stuff, by the time we calculated shipping, it was less expensive to get something at Cabela’s and Wholesale Sports.

Let me know if you have some suggestions in the comments below.

The 2013 Grey Owl’s Cabin Expedition

A couple of months ago I was surfing the web and saw this great post by explorer Alistair Humphries on micro adventures (it also caught National Geographic’s eye) and it started me thinking about life and my life when we lived in Calgary.

I loved Calgary.  My bedroom looked out at the Rocky Mountains and it seemed like I was only hours away from adventure whether it be in the Banff National Park or in Kananaskis.  Closer to home there was Fish Creek Provincial Park which had it’s own element of adventure for us as kids.  We hiked, explored, drank water we shouldn’t have (it looked so refreshing coming off the mountain), and even fed deer out of our hands (friend’s timeshare had a sign up that said, “Don’t let deer inside the building” which I have always wondered if that went up before or after a deer came into a room).

Ever since moving to Saskatoon in 1984, adventure was something that you experienced somewhere else.  Our zoo isn’t fierse and every time I drive by “Mt” Blackstrap, I struggle with momentary depression.  Adventure without hills?  Pffft.  It can’t happen.

The adventures that I have had since moving to Saskatoon are urban ones but in other cities.  Exploring south central Los Angeles alone and at night.  Riding the subway in Chicago into the most violent neighbourhood in the United States.  Breaking into abandoned churches and apartments to hand out cigarettes and make connections with homeless people during the middle of winter.  Having breakfast in a stairwell to stop a local gang from using it to move drugs.  It’s something but not what I was looking for.

A couple of weeks ago I started to talk to Wendy and Mark about doing something this year.  Mark will be 13 and Wendy just turned… ummm… she looks 25.  After the usual suggestions of camping (umm, we have a cabin) were tossed out, I suggested we walk the 20 kms to Grey Owl’s Cabin in Prince Albert National Park.  I figured it would take us 5 hours but according to the video below it took the Saskatchewanderer over 8 hours.

This is the hike.

2013 Grey Owl's Cabin Expedition

As far as a backcountry hike goes, it is really easy.  It’s only 20 kms each way, it’s impossible to get lost and there are some backcountry camping spots that do include bear caches.  While we are in black bear country and we will have to cook 100 metres downwind of our campground, there isn’t a lot of danger.  The plan is to camp at the Northend Campground, make camp and then head to Grey Owl’s cabin.  It looks easy but again it was an eight hour hike according to the video and some articles that I have read.  Personally I would like it to take us around 6.  I always assumed that there would be others on the trail but after reading some of the accounts of the hike you are often totally alone out there.

To start the process, we need some backcountry camping gear which sent me to Wholesale Sports, Cabela’s, and MEC.ca for advice and information on what to buy and bring along with us.  Do we want a light weight stove or cook with fire?  Do we want to boil water, chemically treat it or use a filtration system.  What’s more important, saving weight or sleeping comfortably?  Mark insists that he wants his own tent and plans to carry his one person tent up there with him.  We’ll see how that one works out.

We will be taking the plunge on June 15 and 16th which is before Waskesiu gets too busy and yet there is still a chance for some cool evenings.  The funny part of the trip is that last year I watched this video featuring Ben Saunders planning The Scott Expedition using Basecamp and thought it was pretty cool.

Wendy, Mark and I are using Freedcamp to use do the same thing albeit on a much smaller scale.  So it will be our micro-adventure for 2013.  A 40 km walk in the backcountry where we will see a fraud and bigamist’s cabin that he shared with a beaver.  Now I need to go and find expedition sponsors.  Anyone have a contact with Land Rover or The North Face?

My week in review

On Sunday I decided to take the family to Waskesiu for the day.  We drove up through Prince Albert, past the Prince Albert Penitentiary and Riverbend Institution (Wendy was curious over where the Salvation Army has our prison barbecue) and then to Waskesiu (Mark thought we were headed to the cabin via Regina but in his defense, I had purchased him an issue of Transworld Skateboarding and he may not have noticed the forest through the many trees).

After eating at The Angry Taco, we wandered around the beach, did some shopping, and some exploring.  During most of the day, I had chest pains which I have had for months but had been telling myself, they were stress.  I have stress at work and for those of you who read Wendy’s blog, I have a lot of stress at home, depending on the state of her depression.  For the last month, I would walk the fifteen blocks home and be totally exhausted.  I have walked  back and forth from home to the Salvation Army hundreds of times and while I am walking up Caswell Hill, it isn’t as if I need to use climbing ropes for safety.  It’s a pretty tame climb.

On Monday morning I woke up with pain and I decided to go to Royal University Hospital’s Emergency Room to get it checked out.  I was hoping they would tell me it was stress but after my chest X-Ray, they told me it something more serious and I was being admitted.  So off to the 6000 ward I was sent with all of the other cardiology patients where I awaited my angiogram.  The first night was just annoying.  Wendy brought my noise cancelling headphones which makes sense but I sleep on my side so I knocked them off my head where I was greeted with snoring, snoring, and more snoring.  As soon I would fall asleep, I would knock off one of the heart monitor points which would sent a nurse scrambling in to see if I was dead and/or fix the points.  If I wasn’t doing that, I was rolling over and jamming my intravenous.  I was also woken up blood work techs and of course they needed to wake me for my blood pressure and temperature.  On top of that the blood thinner they gave me made me cold which all adds up to under two hours of sleep.  I don’t know why but in the silence of Monday night, I felt scared for the first time since Wendy was giving labour to Oliver.  Death has never bothered me that much but the idea of giving up on life prematurely because of stupid diet decisions and choices really bothered me.  My mom declined to have chemotherapy when she was dying of cancer because she didn’t want to go through it and I have always questioned that decision.  I don’t want Mark and Oliver to think, “Why didn’t Dad cut the McDonalds out of his diet and choose to be with us for some more years?”  I felt quite disappointed in myself.

Tuesday was spent waiting.  I saw my cardiologist and other doctors who lectured me on my diet and weight.  Fair enough.  The other thing that hit me was they were on me because of how high my cholesterol and blood pressure was which was news to me.  They put me on Lipitor for probably the rest of my life and also Ramipril to help me deal with high blood pressure.   Wendy had to work Tuesday night so I was chilling out reading Fareed Zakaria’s The Post American World Release 2.0 when Cam Broten came by and chatted politics and life for a bit.  The best part of the visit was he brought up The Economist and a fantasy football magazine.  The next day this doctor comes in and looks at my reading material and says, “No wonder you are in here, you can’t relax reading The Economist”  He picks it up and sees the football magazine and then without batting an eye goes, “Should I pick Manning as my QB with the neck problems or Brady with Ochocinco?”  Apparently global economic stress is bad while NFL fantasy league stress is good.  That’s why I am not a doctor.

Wednesday morning I was in for my angiogram.  They found a lesion on my heart as well as two partially blocked arteries and some blockage in another one.  The most concerning were the two arteries that are partially blocked as they aren’t bad enough to deal with.  Those mean that I need a drastic change to deal with or schedule myself a series of heart attacks, by-passes, and strokes in the coming years.

After having a 40 minute heart ultrasound and nurses tearing away connection point after connection point off my body, I was allowed to return home where I hung out with the boys before I fell asleep.  My right arm was useless as that is the artery they chose to get to my heart which resulted in some spilled milk but we survived as a family.  Mark fired up Netflix and showed Wendy the Arrested Development where GOB is CEO and going on and on about how much his suit cost.  At the hospital he goes to Wendy, “C’mon, I’m the guy in a $3700 t-shirt and you want me to get you a pop?!”.  It’s even funnier now that Wendy gets what he was talking about.  Even Oliver is going, “C’mon, look at my pants”.

Today I went to Indigo and bought a couple of cookbooks.  One is on eating Heart Smart, the other one was The Vegetarian Bible.  We have the Mayo Clinic cookbook and some other heart healthy eating books so I have some choices.  Low cholesterol diets can be summed up with one word, bland.  I had a chicken fajita tonight and they weren’t bad which is kind of pathetic but that is how food will be defined now.   After that I stopped by work to chat and after 30 minutes of that, I was too tired to wander over to the other side of the building.  Wendy drove me home (I can’t drive for a couple of days) and I have just been exhausted all day.  My proudest accomplishment has been writing this post and doing some dishes.  Other than that I have been sleeping and resting.  Oh yeah, thinking.  I have been thinking a lot as well.

My 2011 Life List

instead of a New Years Resolution, here is my list of things I want to get done in 2011.

The personal goals first

  1. Take a photo each day of 2011 and post it to my Project 365 set on Flickr. I’ll also post some to the Project 365 group.  This is designed to force me to carry a camera every day.  I went out and purchased some better camera cases which will make it easier for me to carry a point and shoot camera as well as my Fuji S2000HD along with me.
  2. Get the front deck done at the cabin and build a back patio or replace the gazebo with another one.
  3. Finish up my documentary this year.  I have about 40 interviews but it’s not even close to being done.
  4. Head to Calgary for an extended weekend this summer.  Take the boys to Calaway Park, Heritage Park, Banff via the old highway, Johnston Canyon, the Husky Calgary Tower, Calgary Zoo, have coffee with noted local photographer Dave King, Cave and Basin National Historic Site, the gondola, and visit Sawback picnic site (my favourite place on earth).
  5. While at Johnston Canyon, take the hike all of the way to the ink pots (which I have never seen).  Maybe I can get a ride in Oliver’s stroller.
  6. Spend at least one uninterrupted week at the cabin with the family.  All of us.  Including the dogs.  With a visit from Lee in there for a couple of days.
  7. Walk or bike to work 100 days of the year.  I am going to put a 1500 km goal on the bike this year.  We’ll see how I do.
  8. Create some online historical walking tours of Saskatoon’s historic sites.  I have been waiting for the Saskatoon Historical Society to be doing it for ages and it never happens.  Plus the best ones that I have seen are done by individuals and not organizations. 
  9. Put up at least three posts a month at The Hedge Society.
  10. Hike with Mark to Grey Owl’s Cabin in Prince Albert National Park.
  11. Learn Adobe Premiere Elements like the back of my hand.  I know there are some seasoned video editors out there who scoff at the term elements but let’s keep in mind that I am a hack, not a professional.
  12. Make Evernote a part of my daily life.

Now my work related goals

  1. That documentary thing is kind of work related.
  2. Finish up a comprehensive manual for front line homeless workers and post it online.
  3. Finish up and launch a website for homeless individuals, front line workers, and the public on housing resources and homeless issues in Saskatoon.
  4. Take John School on the road.  John School is incredibly effective but it’s only for guys who have been picked up for solicitation. By that time a neighbourhood has been affected, marriages have been destroyed, and women have been hurt.  The idea is to get the content and message from John School out there before lives have been ruined. 
  5. Put together a conference on human trafficking in the city during 2011.  I realize that I am a libertarian deep down which makes me quite liberal minded but there are 600 known sex trade workers in Saskatoon and many of them are underage.  No, not all of them are like Julia Roberts or Heidi Fleiss.
  6. This may not happen this year but I would love to start the work on having some policy discussions on poverty and homelessness in Saskatoon with policy makers.  I hate meetings and rallies that don’t take into practical and financial implications for homelessness, poverty, and housing.  I can stand on the rooftops and scream for more money as well as the next one but the reality is that there is always going to be competing political and economic realities.
  7. Move the $10,000 goal that we (hope to) raise online with the iKettle and increase it $25,000 for Christmas 2011.

The goals for the website

  1. Become functionally literate.  The spelling mistakes around here are killing me when I read old posts.  I twice fired the writing staff this fall but unlike Conrad Black, I forgot to change the locks when I let people go and they keep sneaking back in.  Stupid helper monkeys.
  2. Incorporate some more video into the site.  I really enjoyed Warren Kinsella’s W@AL segments and want to do some more fun stuff with video here.
  3. I plan to do some long form writing on some more serious topics.  Writing 10,000 word essays is not my idea of a fun job and as you can see, there isn’t a lot of revenue being generated through advertising these days (apparently I fired my advertising team as well).
  4. I plan a lot more time doing some street level photography.  I have long been a fan of what Jake Dobkin has done with BLUEJAKE and what Sam Javanrouh has done with Top Left Pixel and I would love to do more of that in Saskatoon.  This will be related to #8 of my personal goals.
* for a better life list, check out Maggi Mason’s Life List.

2010 New Year’s Resolutions

2010 is finally here!

Okay, I just checked out my 2009 New Year’s Resolutions.  Let’s see how I did.

  1. Walk or ride by mike to work 100 days next year :: Not even close.  I did it about 50 times.  FAIL 
  2. Read a book a week :: I read a lot but I would do about 2 books a day while up at the lake each time we went up there for three or four days.  It was like binge eating.  FAIL
  3. Play a game of tennis a week weather permitting :: Never played a single game.  I suck.  FAIL
  4. Golf five times this summer with Mark.  FAIL
  5. Take three drives from the book that the Reimer’s gave me for Christmas, Saskatchewan Scenic Drives :: We did two but that’s fine with me.  PASS
  6. Get out of the country once in 2009 :: PASS
  7. Put a front and a back deck on the cabin :: FAIL I put the gazebo up and am happy with that.  This year I will add a front patio.  It was hot on the days I wanted to do some work and there is this ice cream stand where the breeze blows through underneath the shade trees…
  8. Finish my documentary on homelessness in Saskatoon :: FAIL but I made some progress.
  9. Learn how to fish. :: Never went once.  FAIL
  10. Dedicate some more time to Resonate in 2009.  PASS

So here are the 2010 New Year’s Resolutions.

  • Grey Owl's cabin at Prince Albert National Park Mark and I are going to hike to Grey Owl’s cabin.  It’s about 40 kilometers round trip through the Canadian boreal forest.  It’s a pretty clear trail and with or without a GPS it will almost impossible to get lost.  Mark got so excited when I brought up the idea, he almost started packing.  It’s a two day hike in and out so it should be a lot of fun.  I am not sure if Wendy will be joining us but if she does, it will be a lot of fun.
  • I want to do about 1500 km on the bike this year.  It isn’t quite was Dave King will do in 2010 but then again, I don’t think I am as committed to my goal as he is.
  • Wendy wants to lose some weight this year.  I am supporting her by giving up all junk food and cutting my Diet Coke consumption (a side note, while I loved a cool Pepsi and Coke while growing up, I can’t stand their taste now on the occasional time where I will drink a bit of one).  Odd to think that you can lose a taste for something like that.  Then again I don’t have much sweet things anymore so maybe I lost my sweet tooth. 
  • Play a game of tennis twice a month.  This time I am serious.  I have a great Prince racket which I hope will intimidate my opponent into thinking I have a better game than I do.  Sadly I don’t think it will work as Wendy plans to be my opponent for most of those games.  The frustrating part about this is Saskatoon has shut down quite a few of their west side tennis courts which means that on the weekends, it can be hard to find a court.
  • Golf at Silverwood Golf five times this summer with Mark.  The plan is to manufacture Mark into a world famous golfer and billionaire by the time he is 30.  Well maybe not.  The actual plan is to make him into a kid that can hit a straight drive once in a while.  For those of you not from Saskatoon, Silverwood Golf Course was designed for kids and parents to golf at.  It’s a dual 9 hole course which will mean for some quick games (well it depends on how we golf). It’s a pretty cool idea and it will be our golf club of choice in 2010.
  • Read better books this year :: I read a lot of garbage last year, most of it was sent to me by Christian publishers looking for kind reviews.  At the end of many of them I felt like I had wasted a lot of time.  This year I am tossing them out and focusing on books that will challenge me and expand my thinking, not just frustrate me.
  • Write more and also use more video on the blog :: I don’t know if I am going to retire the contextless links or not but the plan is to write longer, better researched, and better written posts.  I am also going to start using video more for some fun but also longer features.  The pith can stay with Twitter.

Why Jordon Cooper Outfitters?

A couple of you have asked what my plan is for Jordon Cooper Outfitters as it hasn’t made a lot of sense for some of you as to why I have done it and why I am only posting once a day.  Here is the short answer.

  • I am posting once a day because it is easy to set up a posting schedule with WordPress.  Right now I have posts set up to go five days a week into early March which means that I don’t have to worry about the site every day like I do with this one.  As the content is added to the site, it will be formed into other content like gift guides, seasonal guides, and best of lists.  Look for those lists to start as we start to escape winter and then for things like Mother’s Day days like that. 
  • The site won’t be an instant success because there really isn’t that much content.  It’s funny because most of the questions that I get about blogging often deal with SEO stuff which is a craft that I have never cared about.  Blogging is pretty simple.  Write well, post it online and if people find it worthwhile, you will generate readers.  We’ll see if people find Jordon Cooper Outfitters worth reading.  If not, I’ll have learned a lot about a topic that interests me.
  • The most encouraging stat about the site is the amount of people who have subscribed to the RSS feed.
  • Advertising on Kottke.org While I get a small commission from linking to Amazon.com and Amazon.ca, it isn’t going to pay any bills.  I may add some advertising but even with 1000 people a day coming by the site, that isn’t going to pay very many bills either so there isn’t a great business plan.  If I add advertising, it will be discrete like what you would see on Kottke.org or The Morning News.  There will never be ads all over any site that I curate.  It will never ever happen.
  • I will be trail testing some items this summer.  Mark and I planning to hike to Grey Owl’s Cabin this summer and I hope to hit Johnson’s Canyon as well in addition to a lot of mountain bike riding. I’ll let you know how those go.
  • I am open to other people contributing to Jordon Cooper Outfitters.  If you are interested, drop me a line.