Tag Archives: Bow Valley Parkway

Castle Mountain

After hiking up to Silverton Falls, we drove further down the Bow Valley Parkway until we got to the base of Castle Mountain and stopped at the site of the Castle Mountain Internment Camp used in World War I.  It’s not a proud part of Canada’s past.

Castle Mountain Internment Camp in Banff National Park

Life at the camp was brutal.  Rations were poor, abuse was widespread and some froze to death during the winters.  They were essentially used as slave labor to build the Banff National Park infrastructure.

From there we checked out the Castle Mountain lookout which had a Canadian Pacific rail line go by it.

Views of Castle Mountain and the Bow Valley in Banff National Park

I am not sure what happened here but both Mark and Oliver just stared for ages at Castle Mountain.  For Mark it was almost a spiritual experience.  Finally he goes, “So this is why you love the mountains.” 

Views of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National Park

Then as we were talking, you could hear the familiar sound of a eastbound Canadian Pacific train coming in the distance.

A Canadian Pacific train heads east along the Bow Valley near Castle Mountain in Banff National ParkA Canadian Pacific train heads east along the Bow Valley near Castle Mountain in Banff National ParkA Canadian Pacific train heads east along the Bow Valley near Castle Mountain in Banff National ParkA Canadian Pacific train heads east along the Bow Valley near Castle Mountain in Banff National ParkA Canadian Pacific train heads east along the Bow Valley near Castle Mountain in Banff National ParkA Canadian Pacific train heads east along the Bow Valley near Castle Mountain in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National ParkViews of Castle Mountain and the Bow Valley in Banff National Park

Johnston Canyon in Banff National Park

While in Banff National Park, Wendy and I took the boys up to Johnston Canyon which was insanely busy.  The parking lot was packed and by the time we left, people were parking over a kilometre in both ways down the Bow Valley Parkway.   We had plans to take the boys to the upper waterfalls.

So as the sign says, it is a 1 km hike to the first falls.  Yet when I started the Map My Hike app on my iPhone, it said that it was 4k with a return hike. 

Johnston Canyon hike in Banff National ParkJohnston Canyon hike in Banff National ParkJohnston Canyon hike in Banff National ParkJohnston Canyon hike in Banff National Park

I think I have met these three people before.

Johnston Canyon hike in Banff National ParkJohnston Canyon hike in Banff National Park

They enjoyed the walk.  They weren’t tired but the progress was at a standstill because there was a group taking selfie’s up ahead.

Johnston Canyon hike in Banff National ParkJohnston Canyon hike in Banff National ParkJohnston Canyon hike in Banff National ParkJohnston Canyon hike in Banff National Park

This is my favorite shot from the hike.

The hike along Johnston Canyon in Banff National Park

Johnston Canyon hike in Banff National ParkJohnston Canyon hike in Banff National Park

A Parks Canada employee has what looks to be a long and wet day ahead of him.

Parks Canada employee preparing for what looks to be a long days work at Johnston Canyon in Prince Albert National Park

IMGP0396Johnston Canyon hike in Banff National Park

This is the legendary lower falls of Johnston Canyon.  We had planned to go to the upper falls but as the photos show, the crowds were brutal and the antibiotics I had to deal with the infection in my ankle hadn’t beaten the infection back very far.  Combined it meant that it would be a long hike and since we are coming back next summer to hike to the inkpots, it wasn’t a big deal to call it a day and dodge the selfie sticks back to the car.

Johnston Canyon hike in Banff National ParkWendy Cooper at Johnston Canyon hike in Banff National Park Johnston Canyon hike in Banff National Park Johnston Canyon hike in Banff National Park

I think we can all agree that I nailed this picture of a chipmunk.

 Johnston Canyon hike in Banff National Park Johnston Canyon hike in Banff National Park

Did I mention that the trail was packed.  This is the main reason why we didn’t go to the second falls.  So many people (and my ankle was really hurting me).  Also, most of the people we passed on the trail were looking at their phones.  Apparently world class scenery and nature doesn’t compete well with Angry Birds.

 Johnston Canyon hike in Banff National Park Johnston Canyon hike in Banff National Park

If you want to see more photos from Johnston Canyon, check out the full set on Flickr.

Sawback Picnic Area in Banff National Park

Sawback is a small picnic area on the Bow Valley Parkway between Banff and Johnston Canyon.  It used to be small and has gotten smaller since Parks Canada has moved the tables near to the roadside turn off and allowed the vegetation to take over old picnic areas.

Growing up, it was my favorite place in the world.  We used to take a yearly trip from Calgary (and later Saskatoon) to Johnston Canyon and then picnic at Sawback.  I was looking forward to taking the boys there and was quite disappointed when all there was left was some picnic tables near the parking lot.

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It wasn’t the picnic areas that make it so great, it was the babbling brook of glacier runoff that make it so much fun to explore as a kid.  I knew that didn’t go anywhere so I followed an overgrown trail into the bush and 50 feet into it I found the brook.

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Mark and Oliver did exactly what I did year ago and this jump across it and get all wet.

Sawback Picnic area in Banff National ParkMark and Oliver at the Sawback Picnic area in Banff National ParkMark and Oliver at the Sawback Picnic area in Banff National Park

This shot was right after I had scolded the boys about making faces every time I tried to take their photo.

Mark and Oliver at the Sawback Picnic area in Banff National Park

So while the picnic tables placement kind of sucks, we will return in 2016 with a proper picnic blanket and food.

Sawback Picnic area in Banff National ParkWendy at the Sawback Picnic area in Banff National ParkA forced family photo at the Sawback Picnic area in Banff National Park

I told Mark that there is a sacred Cooper tradition of dunking one’s head into the glacier water that ran out of the Sawback mountain range.  He put his hands in, screamed from the cold…

Mark dunking his head into freezing glacier water at the Sawback Picnic area in Banff National ParkMark dunking his head into freezing glacier water at the Sawback Picnic area in Banff National Park

 

And dunked his head into it.

Mark dunking his head into freezing glacier water at the Sawback Picnic area in Banff National Park

After he got out and was struggling with hypothermia did I tell him that he was the first of the Cooper’s to do such a thing.  Yes, I am a horrible father.

All of the snapshots I took at Sawback can be found in their album on Flickr.

The Rockies

Another obscenely early morning around here.  Wendy posted late last night about the trip out here.

I am waiting for the crew to get ready before we head downstairs to grab breakfast and then hit the road to Banff National Park today.  We are taking the old highway through Cochrane along a winding road to Canmore.   From there we will make a quick detour into Banff for some fresh bread and food before heading to Johnston Canyon where will hike the trail to the second large waterfall.  It isn’t so much of a hike then a stroll.  It’s also a great place to people watch as there are tourists from all over the globe there and they are fascinated by a lot of things (like squirrels) that we find mundane.

From there we are heading to a picnic area called Sawback where we will have a quick picnic lunch, then proceed up the Bow Valley Parkway until we get to Lake Louise.  Along the way we are checking out a campground that we plan to stay at next year.  It looks good online but it’s always nice to see it first hand.

After we explore the Chateau Lake Louise, we are heading back to Banff where the Banff Gondola and Cave and Basin National Historic site wait for us.  After dinner the plan is to see the Bow Falls chill out (or warm up) in the Upper Banff Hot Springs before heading back to Calgary.

The Cave and Basin National Historic Site is one of my favourite spots on earth.  I loved going there as a kid and I can’t wait until I can show Wendy, Mark, and Oliver the site.  As for the Chateau Lake Louise, it was there that I proposed to Wendy so it will be fun heading back there.