Category Archives: personal

Tendinitus

So you remember earlier this winter when I was super sick for a couple of months?  Yeah that was fun.  

The doctor gave me a powerful antibiotic to kill what it was that was killing me.  It was so powerful they were worried about the side effects as it could actually induce some severe intestinal issues from killing too much bacteria in my stomach.  It could basically bring on Crohn’s disease.  

Since I had lost the ability to breath, it seemed like a not bad risk to take.  The antibiotics worked, no Crohn’s disease.  It seems like I survived.

Shortly afterwords, I was out walking in City Park.  You know the neighbourhood that refuses to clean their sidewalks.  I slipped slightly on the ice and hurt my ankle.  I shook it off (Well more like “Shake it Off” by Taylor Swift) and kept walking.  It didn’t seem that bad until the next day when I woke up and my ankle was the size of a small nation.  

I was like, I couldn’t have broken it but then I realized that something was really wrong with my ankle.  So yes, I cracked my ankle.  Of course days later it was even bigger.  It was growing like the Saskatchewan debt under the Sask Party. (oh calm down, I take shots at the NDP and Liberals as well, the debt joke was there and my ankle really hurts).

After more consultations with a doctor, I found out that it is severe tendonitis.  Apparently use of the antibiotic I took has a connection to triggering it in diabetics which is kind of crazy. 

The end result has been unbelievable pain for weeks and it isn’t really going away.  My ankle seems to do much better over night and in the morning, it feels okay.  Then by night, it is horribly painful again.    The treatment that has been suggested is a cortisone shot which isn’t really effective but can also long term damage to my blood sugar.  

It took over two years for my one shoulder to recover from what is called frozen shoulder (tendonitis in the shoulder).  I am not looking forward to this.

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It is my birthday today.  I was awoken to the sounds of my kids and Wendy coming into my room with presents.  I had plans to open the gift but Oliver made me very aware of what they were.  Wendy gave me a Sigma 70-300mm f/4-5.6 lens.  Mark gave me an old book about the City of Saskatoon’s street car system.  Believe it or not, we once had an amazing transit system in this city.   Oliver gave me a pair of hiking pants, sunglasses, and a new Starbucks Coffee mug.  Life is good.

The highlight of my day was getting my eyes checked at Prairie Optometry.  After failing my eye exam, it was off to order some new glasses.  

As I had mentioned on Twitter, I found a dog at the Saskatoon SPCA’s website.  I filled out an online application one night and they called me the next morning to pick up the dog.  Today we picked up an 8 month old black labrador mix that had been at the SPCA for a couple of months.  She had come in with her mother and siblings and was the last one left.  After visiting with her for a while, we adopted her and took her home.

Our new dog Marley

So far here is a list of things Marley has chewed on.

  • Wendy’s glasses
  • Wendy’s skull
  • My hand
  • My forearm
  • Wendy’s hand
  • Hutch (the other dog)
  • Slippers
  • Oliver’s boot
  • lip balm
  • Hutch (again)
  • My shin.

We haven’t had a puppy in my life since 1985.  I forgot how much fun they are.  When I say fun, I mean chaos.

Anyways, a word about the SPCA.  I know there are some excellent dog rescue’s out there but the SPCA was really pleasant to deal with.  We have gotten Elway, Maggi, and now Marley there and we couldn’t be happier.  

I have wanted a dog this size since we adopted Elway.  Not that there was anything wrong with Elway or Maggi, they were just bigger than I had wanted when we went in. 

A fresh start

So I heard Derek Powazek talking on Twitter about having a fresh start on Twitter.  Someone posted a YouTube video with code on how to unfollow everyone.  After a couple of days of considering it, I decided to try it and saw me unfollow almost 1100 people.

So as soon as I did that, I decided to go look for interesting people to follow.  Of course there was some family and friends but I decided to find local people to follow and started to click “follow”.  It was a lot of fun and some people that I was aware of and enjoyed their tweets and never followed were added to the list.

That took me to about 300 followers and then I looked at who I should be following.  It was all Alberta names!  Apparently many of us in Saskatoon keep an idea on what is going on in Calgary and Edmonton.

I added a few national voices to my followers, photographers, and photography sites and I found myself back at about 900 followers.  I also realized that Saskatoon now has a lot of journalists covering city hall.  You can blame Dave Hutton for that.

I also followed some MLAs from both sides of the floor.  My advice for them is to be more like Brad Wall, Cam Broten, Trent Weatherspoon, or Dustin Duncan.  It’s okay to act more like humans and less like robots folks!

The people I left behind were the spin doctors, NFL pundits, and a lot of American political voices.  They can be fun to follow but don’t contribute much to my life.

If I unfollowed you and haven’t followed you back, don’t take it personally.  It will take some time to track down everyone I left behind and I’ll get to you soon.

The Grey Owl’s Expedition Gear Guide

Since we are still planning to do a hike to Grey Owl’s Cabin in June, we have been picking up some gear for the trip.  A lot of people have been asking us what we are taking so here is the quick list of gear that is going.

North 49 65 litre backpack with an internal frameBackpacks: To carry the gear, we have some frameless backpacks with hip straps.  You can spend a lot of money on these and after reading around, we think we found the right balance between comfort, durability, and price.

I am carrying a 65 litre pack.  It is lots big enough for an overnight trip and this way Mark and Wendy don’t have to carry as much stuff.  It will hold Wendy’s and my tent, the cook set, and sleeping back with a lot of space left over.  I won’t use all of that space but it is there.

If I was walking the Appalachian Trail, I would definitely have purchased a more expensive backpack but it’s only a day and we are only taking so much stuff.  Mark and Wendy have some smaller bags that I bought there bags on clearance for a combined $30.  They are 40 litres and have the external straps they need.  They should do the job.

Tents: Wendy and I are staying in a three man tent we bought for $16 from Wal-mart.  They had a loss leader going last winter and we got it then.  It’s light and just big enough for the two of us.   The tent opens up and hopefully we will be able to sleep under the skies rather than under the fly.  If it does look like it could rain, we’ll be fine underneath it.

Ozark Trail 3-Man Tent

If I was going camping rather than backcountry hiking, we would have gotten something larger and higher quality.   Weight and size are a factor.  Also the price was insanely cheap ($16 on sale).  If it doesn’t last, no harm done but the reviews online were pretty solid.  It’s no where near as durable as a tent from the North Face but then again, it won’t be asked to do much more than keep the mosquitoes or drizzle off of us.  If it was just me, I would got with a two person tent but this way there is just enough room for us and some of our gear.

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Mark is staying in a one person tent from Eagle’s Camp.  It is small but it will be only him and his bag. Either way it is really light and since Mark will be carrying it in and out, he will appreciate the weight.  We bought some ropes to add as guy wires which opens it up a bit.  It’s small but it is light.

We did waterproof and seal the seams and upgraded the tent pegs to something lighter and more likely to stay in the ground.  If the weather is miserable, we should be okay.

Sleeping bags: Mark had a sleeping bag but Wendy and I wanted new 1.5 pound sleeping bags.  We will have foil covered sleeping foams as well and inflatable camping pillows at well which are small, light, and are more comfortable than our bags.   We also bought some compression straps so the sleeping bags take up as little as room as possible.

For lighting both Mark and Wendy have headlamps and lanterns  We also have tactical flashlights and Nite Ize LED zipper tags on our backpacks so if we wander out in the dark, we can be seen.

For the kitchen, we have a Primus Classic Trail Stove and Primus fuel canisters.  Stoves have their own fanboy culture which I understand but for the price, it can’t be beaten.  I know this isn’t the stove to use when it’s winter but since we are doing the hike in June, we should be okay.   It also has a five star review on Amazon.com so it seems to be doing the job.

Primus Classic Trail Stove

As for the camp kit, years ago Lee gave Wendy a great camp set.  We picked up three sporks and we are set to go.

Carmanah Large Cookset from Outbound

As for water, I have talked to a lot of people who had drank right out of Kingsmere Lake with no side affects.  There are giardia warnings about the water so we will have some water filters.  It’s way cheaper using purification tablets but I am told they are disgusting.  Since we are walking along side the lake, we will be using collapsible water bottles to keep weight and volume down.

Food: Basically MRE’s.  We have been to Cabela’s weekly testing out one or two of them each time.  We will eat some snacks on the way in, have a nice dinner (well away from the campground to keep the bears away) and then a big breakfast in the morning on our way out.  Hopefully we get going in time to be back in Waskesiu for a late lunch before heading back to Saskatoon.

Clothes: I went out and invested in some decent hiking shorts and shirts this summer.  As a friend of mine told me that chafing is not something that you will want to do while on the trail.  We also went to Cabela’s and got tested by the Dr. Shoal’s machine for the kind of insoles we all need.  While the custom Dr. Shoals insoles are right there, a row over are competitor insoles designed the same way for a fraction of the cost.  They make hiking boots feel a lot more comfortable and will hopefully make the trip more pleasant.

Technology: We won’t be taking much technology along although we will have a GPS, compact binoculars, and some rugged cameras.  We will have our multi-tools and a hatchet with us but I don’t know if that is considered technology or not.  In case we do get some rain, we have some gadget bags which are essentially waterproof zip lock bags for gear.  It says that you can submerse them but I’d rather not.  What they do a good job of doing is if a tent or bag does leak, your stuff will still be safe.

We bought everything local.  While MEC had a good price on some stuff, by the time we calculated shipping, it was less expensive to get something at Cabela’s and Wholesale Sports.

Let me know if you have some suggestions in the comments below.

Resolved, 2015

Hi 2015, it’s nice to meet you.  Since our relationship is rather new and still optimistic, I thought I would make some goals before I kick you to the curb a year from now.

Hike to Grey Owl’s Cabin

As Wendy noted, we have never done our expedition to Grey Owl’s cabin.  It’s a two day walk into the backwoods of Prince Albert National Park.  It should be a lot of fun.

Explore & photograph some great urban locations

I hate to think of Moose Jaw as a great urban location but it does have some great architecture as does Calgary and Winnipeg.  My camera and I need to do some some travelling and exploring.  Let’s not take too long to reflect on the fact that Moose Jaw has some of the best architecture in Saskatchewan.

It's Moose Jaw, Saskatchewan

So the plan is to spend a day photographing and exploring Moose Jaw, Prince Albert, and hopefully a couple of days in Calgary.

Make progress on my book

Last year I was sitting in a Saskatoon City Council meeting listening to our finest elected leaders talk about residential snow clearing and then voting on cleaning some of our streets.  At the same time I was following Calgary City Council make plans for taking over the world.

Saskatoon City Council chambers

Since then I have read more about the formation of cities than I care to think of.  Why do some cities turn into Calgary or New York City while others turn into Cleveland, Detroit or Regina?  Why does it feel like we are wasting the boom?  Why do some cities like Saskatoon allow themselves to be defined by low taxes while other cities defined by the quality of life?

Integrate Evernote into my workflow

I have some big plans for Evernote in 2015 but the biggest is incorporating it into my workflow for columns, roundtables, and this blog.

Evernote

I use it right now and find it invaluable but I know I can more with it in the future.

Enjoy 2015 more than 2014

2014 was okay but I didn’t enjoy it as much as I wanted to.  Here is to more coffees on patios, more late nights on decks, and more fires in the backyard.

Starbucks Patio

Mark posted his New Year’s resolutions here while Wendy posted her’s over on her weblog.