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Big turkey is ruining everything

The White House only pardon’s “white turkeys” because of the influence of “big turkey” on the selection process

After years of selective breeding, only one breed of turkey, the aptly named Broadbreasted White, remains in large-scale production in the United States. For about 30 years, it has been the breeding stock owned by the three major companies, Hybrid Turkeys of Ontario, Canada; British United Turkeys of America in Lewisburg, W. Va.; and Nicholas Turkey Breeding Farms, Sonoma, Calif. A blowzy specimen with short stubby legs, its disproportionate supply of white meat has come at the expense of taste and texture. It’s stupid to boot.

The joke about turkeys drowning in the rain may actually have some basis in fact. Glenn Drowns, secretary-treasurer of the Society for the Preservation of Poultry Antiquities, and owner of the Sand Hill Preservation Center in Calamus, Iowa, a preservation farm, is infuriated by the degradation of the turkey. ”The commercial guys say they have to keep the turkeys in buildings because they’d drown in the rain,” he said. ”It makes my blood pressure boil. Next year I’m going to raise some of them to see if they are that far gone.”
Because most Americans aren’t old enough to have eaten the old-fashioned turkey, they have no idea what they are missing. The rest of us just forgot over the years, lulled into thinking that new is improved. Tasting the four heritage turkeys against two Broadbreasted Whites, one of which was free range, reminded me why the Thanksgiving turkey was so eagerly looked forward to 50 years ago, and why, today, cooks have had to dream up dozens of ways of making it taste better.

The common ancestor for all heritage breeds is the wild turkey, native to these shores. Wild turkeys went from Central America to Europe with the first explorers. Then they were imported to North America by English settlers as the black Spanish turkey, which was bred with the wild North American turkey. The Standard Bronze was the result and the other breeds followed: the Narragansett from Narragansett Bay in Rhode Island; the Bourbon from Bourbon County, Ky., and the Jersey Buff from New Jersey.

Christmas Gift Guide for the Outdoorsman (and women) | 2014 Edition

In case you are shopping for the great outdoorsman, here are a list of suggestions for those who often prefer to outdoors rather than inside. Check out the other Christmas gift ideas that have been posted this season.

Left and Right Handed Slingpacks from MEC

Slingpack from Mountain Equipment Co-Op

All three of us have sling packs from MEC and they work as great daypacks.  They each have a water bottle, flashlight, notebook and pens in them all of the time.  When it is time to go, we toss in our phones, iPods, headphones, snacks and a compact camera and we are ready to go.  They are big enough to carry what you need yet small enough to bring along with you anywhere.  We really like them.

Pelican 1050 waterproof case

Pelican 1050 waterproof case

These are great camera/GPS/iPod cases. They are water proof, padded, floatable, and strong enough to take a lot of abuse in the back of your trunk or any backpack. While you may not use it when you head to the park, you will use them when you are packing for a trip and don’t want your iPod, camera, or phone to be crushed. They are pretty much indestructible which means that of all of the things you have to worry about, this isn’t one of them.

Vibram FiveFingers Komodo Sport Shoes

Vibram FiveFingers Komodo Sports Shoes

The typical human foot is an anatomical marvel of evolution with 26 bones, 33 joints, 20 muscles, and hundreds of sensory receptors, tendons and ligaments. Like the rest of the body, to keep our feet healthy, they need to be stimulated and exercised. The Vibram Five Fingers shoes are designed to simulate walking barefoot while protecting your feet like shoes do. If you have any questions, check out the reviews on Amazon.

Leatherman Skeletool CX

Leatherman Skeletool CX

Now you’re ready to lighten your load and boost your survival skills — with Leatherman’s Skeletool. At a mere 5 ounces the new, full-sized multitool keeps weight and volume to a minimum without sacrificing quality and true functionality, and that’s what the Skeletool is all about. Many multitools have multiple options, but they’re often heavier — and they’re loaded with more features than most people actually need on a regular basis. Conversely, pocket knives are light and streamlined, but they render themselves useless when the task calls for a more versatile tool. Enter the new Skeletool platform, offering minimal weight, compact size and endless capabilities. And with the Skeletool’s integrated, removable pocket clip, you can easily clip this tool onto a belt, a pack, or a vest — with no sheath or tote required.

Cammenga Lensatic Compass

Cammenga Lensatic Compass

This is the Rolls Royce of compasses. It has been used by U.S. troops, foreign militaries, law enforcement, and special forces for years. A total of seven Tritium light sources provide readability in total darkness for 10 years without external power or the need to “recharge” using a flashlight.

Sony HDR-AS100VR POV Action Video Camera with Live View Remote

If you are a cyclist, you want this.

Use the built-in GPS with the free PlayMemories Home software to track your speed and performance. Location, trail and speed information add more layers to your ability to analyze your performance that can be captured and displayed on your video.  Take a look.

GPS overlay on your video

The camera itself is splash proof but it does come in a waterproof case.  Unlike the GoPro, the Sony HDR-AS100 is image stabilized which means smoother video no matter how rough of ride you are taking.

Sony HDR-AS100VR

Polaroid Cube
Huge, out-of-the-box fun. In little more than 1 cubic inch. – Standing at just 35mm, the Polaroid CUBE is here to prove that the best things do indeed come in small packages. This tiny action camera supports Micro SD cards up to 32 GB, and is ready to capture your most exciting moments in full HD video or highresolution images. So if you’re living a life that’s fit for film, make the CUBE your constant companion. It is weatherproof and shockproof, and more than capable of handling anything you throw at it.
Jetboil Flash Personal Cooking System
The Jetboil Flash cooking system utilizes the same efficient design as the now classic Personal Cooking System (PCS) but adds the additional convenience feature of an external temperature indicator. Designed to capture and focus heat more efficiently than traditional cooking systems, the Flash brings two cups of water to a boil in only two minutes. The lining also houses a color change window that alerts you to when the contents are hot. A sip-through lid further helps insulate the contents of the cooking cup and prohibits spills. The protective plastic bottom of the cup can be removed for use as a small bowl or measuring device.

MSR Pocket Rocket Stove

If the Jetboil Personal Cooking System isn’t what you are looking for, check out the MSR Pocket Rocket stove. The PocketRocket backpacking stove from MSR provides full cooking function in an incredibly efficient form. Barely noticeable in your pack, it delivers precision flame control from torch to simmer while the Wind Clip wind shield boosts efficiency in breezy conditions. The PocketRocket stove’s diminutive size is also the foundation of a solid emergency kit for home or trail.

Double Nest Hammock

Double Nest Hammock

The DoubleNest allows room for one, two, three, or however you decide to pack 400lbs. The DoubleNest seats more than one person comfortably and is essential for family adventures. The DoubleNest still packs down to the size of a grapefruit, so there is no excuse to be without your ENO hammock.

Outdoor Coffee Press

Outdoor Coffee Press

Now there is no reason to bring that horrible tasting Starbucks Via coffee with you when you go camping or hiking. Instead bring some fresh ground coffee or loose leaf tea with you and make some excellent coffee when ever you want with this outdoor coffee press. Of course you won’t bring a bean grinder with you on most trips but it gives you an idea of what it takes to make a good cup of coffee while on the road. Of course you need something to drink it from. You may want to check out some excellent stainless steel coffee mugs/beer mugs to drink from.

Zippo Hand Warmer

Zippo Hand Warmer

The Zippo Hand Warmer is a rugged, metal hand warmer with a sleek, thin design so it easily fits into your pocket. The hand warmer is virtually odorless (great for hunters) and stays warm for up to 12 hours. Plus, it’s reusable with Zippo lighter fluid and includes a convenient filler cup and warming bag. Whether you’re skiing, tailgating at the game, hunting, sledding, or enjoying any other cold-weather activity, keep a Zippo Hand Warmer in your pocket and keep your fingers toasty warm.

Garmin eTrex 20 Worldwide Handheld GPS Navigator

Garmin eTrex 20

Garmin’s eTrex GPS series offers reliable satellite navigation, making it a favorite of hikers, hunters, and geocachers. The eTrex 20 is equipped with a high-sensitivity GPS receiver, a 2.2-inch color display, and ships with a worldwide basemap with relief. Add a wide array of detailed topographic, marine, and road maps, and start mapping out your next adventure.

The Black Diamond Orbit Lantern

Black Diamond Orbit Lantern

Designed for ounce-conscious backpackers and climbers, the Black Diamond Orbit lantern packs 45 lumens of bright, non-glaring light in an ultra-portable package. A DoublePower LED (1-watt) works with Black Diamond’s dual reflector system and frosted globe to illuminate everything from tent-bound reading to pre-dawn racking. A collapsible, double-hook hang loop attaches to tent ceilings and tree branches alike. Mark and I both have one and they are simply amazing. They are highly rated on REI, MEC, and Amazon.com and are loved by all that use them. Whether you are a camper, hiker, or even a family who needs a safety light in the car, these are a must have.

Filzer UFO Light

Filzer UFO light

Alert vehicles and help keep track of your dog at night. The UFO light is designed specifically for runners, hikers and dogs. The light easily attaches to 1″ webbing, dog collars, clothing, etc… with a small carabineer. Five red LEDs put out highly visible red light in three modes – steady, flash and rotate. Its waterproof design makes it ideal for any weather.

Hydro Flask

It’s hard to get excited about a water bottle but Outside Magazine did.  Here is what they said about it.
Standing out among the dozens of hydration products that pass through our doors every year is a challenge. Hydro Flask made an impression with a next-day shipment of its insulated stainless-steel bottles, which arrived with ice inside. In summer. That functionality—which works equally well keeping liquids piping hot—paired with simple, good-looking design won us over.

Christmas Present 21

You can also find all of the rest of the 2014 Christmas Gift Guides online here.  There is a lot of great ideas for all of the important people in your life.  Good luck with your shopping and have a great holiday season!  Oh yeah, if I missed anything or you have any thoughts, let me know in the comments.

Christmas & Holiday Gift Guide for Teenaged Boys | 2014 Edition

What do you get for the teenaged boy on your Christmas list.  The easy way out is cash and gift cards.  We aren’t going to take the easy route out.  We are doing this the hard way and come up with a list that any teenager would love.

Asus MeMo Pad 7

$150 for a cutting edge tablet?  I’m okay with that.  The Asus MeMo tablet runs a 1.33 GHz Quad-Core Intel Atom processor, Android 4.4 KitKat, more than enough RAM to run the latest applications and 16 gb of storage for videos, music, and homework.  It also has a .3 megapixel front facing camera and a 2 megapixel rear facing camera 

Asus MeMo Tablet

While you are at it, pick up a case, Bluetooth keyboard, Micro SD card and speaker.

Pentax K-50 DSLR

We gave Mark my old Pentax K-x to him for his birthday and he loves it.  The advantage of Pentax over other DSLR’s is build quality.  The K-50 has over 80 water seals in it.  This means that the teen you are shopping for can take it far more places and adventures than other DSLRs.  The other advantage is the amazing price.  At under $500 (with a 18-55mm lens) it is one of the least expensive DSLR’s out there right now.

Pentax K-50

The PENTAX K-50 is a mid-level DSLR with fast, advanced functionality, all wrapped up in bold colors. Featuring specifications of a top level DSLR, enjoy a 16 megapixel APS-C CMOS sensor, fast continuous shooting at six frames per second, high sensitivity shooting up to ISO 51200, 100% field of view, innovative in-body shake reduction, and an advanced auto focus module with four optional focusing screens, not to mention the PENTAX-original weather-sealing. Also enjoy full 1018p HD video capture, and eye-fi card compatibility for fast and easy image sharing. 

At the end of the day, you aren’t buying your teen a DSLR for them, you are buying it for the family time you will spend together shooting it.  This summer Mark, Oliver, Wendy, and I went for countless walks, hikes, and adventures together for no other reason than to shoot from photos and see what we could see…. together.

If you are wondering about available lens for Pentax, check out my guide to Pentax DSLR lens that I wrote this summer.

Ricoh WG-4
If you have a smaller budget, this Ricoh WG-4 is a great adventure proof camera.  It’s waterproof, crushproof, and has a built in GPS to record where you are when you take the photo.  It has a quick f2 lens, 16 megapixel CMOS sensor.  It is the perfect option to take into the backwoods, on a long road trip, or just attaching to your pack for a day out.  Like all WG series cameras, it comes with a wide series of mounts so it can attached to your bikecar, or helmet.  Not only are you getting a great camera but with the mounts you are getting many of the capabilities that a GoPro offers.

Sennheiser HD201 Headphones

There is a good choice that your teen has an iPod or phone that plays music already.  The music is great but one overlooked thing is what do you play it on.  Sennheisser headphones are a great bet.  The Sennheiser HD201 Stereo Headphones prove to be a low priced alternative to high-end studio headphones.With great clarity, the Sennheiser HD201 headphones are the ideal entry into the world of powerful stereo sound. These excellent headphones also boast great attenuation of ambient noise and outstanding comfort at an affordable price.

Sennheisser HD201

JVC Xtreme Xplosives Headphones
If you are on a budget (and who isn’t) this Christmas, here are some fabulous looking and sounding headphones by JVC at an affordable price.  They are for are for people who demand powerful, dynamic deep bass sound from their headphones which kind of describes every teenager I know.
The OontZ Angle
One of the most popular and wished for items on Amazon.com.  Brought to you by Cambridge Soundworks, this Angle is the latest in a line of amazing and affordable speaker systems.  The Oontz Angle comes in many color options and is 5.3 inches wide, 2.7 inches high, and 3 inches deep. It weighs 9 ounces, which makes it a lightweight unit.  For $40 it provides excellent size, portability and most importantly, it sounds good.

Turcom Graphic Drawing Tablet 8 X 6 Inches

Turcom Graphics Drawing Tablet

Tursion is making tablets affordable for use by anyone, not just artists. This high-quality Tursion drawing tablet is priced just right, so everyone can enjoy the benefits of a graphic tablet. It includes several software utilities, such as PenSigner and PenMail, which allows you to use handwritten signatures, adding a personal touch to what is usually thought of as an impersonal medium. Easy to install and to use,

We gave one to Mark last year for his birthday and he has loved it.  It works with almost any kind of Windows XP/Vista/7/8 software has allowed him expand is skills and talents as an artist. 

The 6 Most Important Decisions You'll Ever Make
 
From Sean Covey, the author of the international bestseller The 7 Habits of Highly Effective Teens, this bestselling follow-up book builds upon the legacy of the 7 Habits and shows teens how to make smart choices about the six most crucial choices they’ll face during these turbulent years.
 
The challenges teens face today are tougher than at any time in history: academic stress, parent communication, media bombardment, dating drama, abuse, bullying, addictions, depression, and peer pressure, just to name a few. And, like it or not, the choices teens make while navigating these challenges can make or break their futures. 

Royal & Langnickel 104-Piece All Media Easel Artist Set

 

Royal & Langnickel 104-Piece All Media Easel Artist Set

Royal & Langnickel Sketching and Drawing Easel Set is a comprehensive 104 piece collection of artist materials ideal for the beginner, student, or artist. This set features a wide assortment of pencils, pastels, and paints fitted into a convertible, two-drawer chest that opens to reveal a third tray of product. The storage chest converts into a sturdy table-top easel. An outstanding collection of tools for your studio or an ideal gift for an artist or serious art student.

Acer Aspire E-11 11.6-Inch Laptop 

There is always going to be a debate between Windows Netbooks and Google Chromebooks.  The Acer Aspire makes a compelling argument for the Windows Netbook.  Check out these specs.

  • 11.6″ HD Widescreen ComfyView™ LED-backlit Display: (1366 x 768) resolution; 16:9 aspect ratio
  • Intel® Celeron® N2840 Dual-Core Processor 2.16GHz with Intel® Burst Technology up to 2.58GHz
  • Windows 8.1 with Bing
  • Intel® HD Graphics
  • 2048MB DDR3L SDRAM Memory
  • 32GB internal storage
  • Digital Media Card Reader – Secure Digital™ (SD) Card
  • 802.11b/g/n Wireless LAN
  • Bluetooth® 4.0
  • Acer Crystal Eye HD Webcam
  • High Definition Audio Support
  • Two Built-in stereo speakers
  • 1- USB 2.0 Port
  • 1- USB 3.0 Port
  • 1- HDMI™ Port with HDCP Support
  • 3-cell Lithium-Ion Battery (2640mAh)
  • Up to 5-hours battery life
  • 2.84 lbs.

Acer Aspire E-11 Netbook

Another cool part of these Aspire E-11’s is that they don’t have fans so they are completely silent.

Tony Hawk Skateboard
 
Fender guitar and amp
If he wants to be a rock star, what better way to get him started than with a Squire guitar and amp by Fender?  It comes with an electric guitar, amp, bag, strap, cables, and picks.  Basically everything he will need to rock out in 2015.
With the Selphy CP910 Wireless Compact Photo Printer, celebrating your special memories has never been more convenient. Lightweight and compact in size, the Selphy CP910 is easy to take just about anywhere. But it’s more than just portable; it’s also loaded with features, like Portrait Image Optimize, which allows you to relive those cherished moments with beautiful and long-lasting borderless 4” x 6” photo prints. What’s more, it’s AirPrint enabled, making wireless printing from your iPhone, iPad, or iPod touch almost effortless. No drivers are needed! And Mobile Device Printing allows images on compatible Windows RT devices to be sent directly to the printer as well. Plus, with its new Access Point Mode, the Selphy CP910 allows you to directly connect your wireless camera or smart device without the need of a network.

Christma Wish Guides

You can also find all of the rest of the 2014 Christmas Gift Guides online here.  There is a lot of great ideas for all of the important people in your life.  Good luck with your shopping and have a great holiday season!  Oh yeah, if I missed anything or you have any thoughts, let me know in the comments.

Spell check. Someone run a spell check.

George Cooper

So I was looking for some information on Keeler, Saskatchewan, where my family is from and I came across this family history of my family.  My grandfather and I weren’t that close after my dad left in 1982 but I couldn’t help but notice he spelled my name wrong in the family history.  And if this is accurate, my father is now 62 years old.  I had no idea.

In case you are interested, this is his old house (and post office), this is the bar I hung out in when I was six and this is his old garage.  Also when I was six, I may or may not have held up the general store.

Lucky Dollar General Store

I had my trusty dog Tip, a pop gun, a cowboy hat and what I thought was a reasonable demand that she gave me some ice cream.  I would have gotten all of the ice cream if I hadn’t fired my toy gun (she thought it was real).  When nothing appeared to have been shot, she told my grandmother.  Crime never pays kids.  Crime never pays.

Interesting trivia note is that I have the till from that General Store in my house today.  It weighs a ton and everywhere you can grab it has very sharp edges.  I also think that the book is incorrect as I have memories of Mrs. Garry running the store when I was older than three.  

Of course as I am reading, it just clicked in that these must be my great grandparents.

Christopher Cooper

Totally unrelated note: A well known lawyer in town has told me that he think the reason that he is in Canada is because his great great grandfather possibly killed one of my ancestors in a drunken fight back in the U.K.  Even weirder is that we have known each other for years before and he found this out while researching his own family’s genealogy.  Its stuff like that gets left out of small town history books.

I guess I am glad that we don’t come from an honour based society where I would have to kill one of his family and so on and so on.  If I remember correctly, he did buy dinner the night that he told us this so we could be even.

Launching something new

A couple of months ago I relaunched my photoblog at BridgeCity.ca.  My photos have always been popular on Flickr (more than a couple million views) but I wanted some place to pull out and highlight certain ones about Saskatoon.  When I saw www.bridgecity.ca was available, I bought it, found a template, and started to upload a photo or two a day to it.

This site averages 1000 visitors a day who view on average about 5 posts each time they stop by.  The site has a large archive and benefits from a decade of people linking to it.  I didn’t expect 1000 hits a day but I was really disappointed when I launched Bridge City and didn’t even get a single hit some days.  Now a couple of months later traffic is holding steady at about 175 hits a day and growing.  Here is what I learned during this.

  1. Use Google Webmaster Tools:  This isn’t going to get you any hits but does tell you if Google is indexing your site which is really all you can ask for.  It will also give you an idea of what people are searching for.  Also use Bing Webmaster Tools.  To be honest the amount of traffic I get from Bing is nothing compared to what I get from Google but some people still use it and Yahoo! Search so you might as well incorporate it into your site.
  2. Figure out how Google Image Search worked.  Google has no idea what those images I was posting to my site are.  They rely on the words in the attribute tag and the words I am using on the site to describe what I am posting.  I had images on Flickr that had gotten thousands of hits but only 1 hit on Bridge City.  The difference was that I described what the image was well on Flickr and had not on Bridge City.  When I changed that, Google figured out what the subject was and suddenly ignored content was found.
  3. I don’t rely on SEO very much but I do use a plugin in WordPress to see what Google thinks it is seeing and then I do my best to accurately describe what it should be seeing.  Huffington Post has perfected this but often uses misleading headlines and descriptions to drive traffic.  I want accurate titles and descriptions so that people can find what they are looking for.
  4. The hardest part has been tagging the photos.  Do I call that building office or commercial?  Did I call others like it a restaurant or a pub?  Is it a pub or a bar?
  5. Do I link to the business?  I try to.  It’s a site about what I think is cool and interesting about Saskatoon.  Since I am using business names in titles, I tend to put a link back to the business or organization.  That way if people are looking for something, with a click they can find it.  I have also learned that some businesses have websites that are hard to find.  If I can give it a good link, it helps them too.
  6. There are some boring neighbourhoods in this city.  You can see where I tend to spend my time by the categories and the tags at the bottom of each page but there are some parts of the city that really have nothing interesting to photograph (I am looking at you Westview, Montgomery, and Wildwood)  It speaks of some really poor neighbourhood design.
  7. Most of the shots are on foot.  Wendy and I will park the car somewhere and go for a neighbourhood stroll.  Since I take a lot of shots of schools, we generally go on the weekend so as to not freak out parents, teachers, police, RCMP, Interpol, the Department of Homeland Security… you know, those kinds of people.
  8. Some officers from the Saskatoon Police Service has taken a mild interest in what I have been doing.  One time Wendy and I were kind of trespassing near the tracks by the grain terminals and a couple of cops wandered down to see what we were up to.  When they saw we have cameras their concern wandered off an instead they questioned me on the lens I was using.  The same thing happened downtown when I was ask, “Is it actually focusing on things”.  I then explained aperture to the officers who actually took some notes.  I find that so far the cops have been far more interested in mine and Wendy’s difference in cameras than what we are doing.  They actually remind me of cops in Los Angeles, Chicago, and Boston who seemed to be drawn to the guy with the camera and had opinions on what to photograph than anything.
  9. Thank you to the City of Saskatoon for posting this neighbourhood map.  It the official arbiter of what neighbourhoods are called and where the boundaries are.  More than one time I have sent someone to it and heard back, “I could have sworn that X was part of Y neighbourhood”.  I’ve done it myself.
  10. A lot of buildings downtown are double and even triple attributed by reputable sources to the same architect.  I have brought this up to a couple of developers who all said, “I know”. It’s been fun looking back at contradictory archival data as well.  I don’t think we will ever know for sure.
  11. I don’t get this but architectural websites don’t always list their own works.  I have a feeling that there probably was some strong disagreements during design or construction and the architect more or less washes his or her hands of the project but it makes it hard to track down who created the project.  Winnipeg has a building database.  I wish we had one in Saskatoon.  If for no reason than to help celebrate some of the great architects in our cities history.  Hopefully a project like this will happen when Saskatoon finally gets a school of architecture.
  12. I wish the public and separate school boards would publish a list of architects of their schools.  These are tremendously important to our community and so little is known of them.  Either that or I am going to have to do it.

The five most popular posts are

  1. Affinity Campus
  2. 2nd Avenue Lofts
  3. Irene & Leslie Dube Centre for Mental Health
  4. John Deere Building
  5. Nuit Blanche

I am biased but there are my two favourites.

  1. Taking a selfie
  2. 2014 PotashCorp International Fringe Festival

Christmas & Holiday Gift Guide for your Wife, Girlfriend & other Important Women in Your Life | 2014 Edition

Each year I put together some holiday and Christmas gift guides for the people in your life.  Wendy wrote the first one and here is my first one; a holiday and Christmas guide for the women in your life.

Wendy is hard to shop for.  She never makes a list until it’s too late and doesn’t really crave a whole bunch of things which makes Christmas (and birthday) shopping hard.  In case your wife is awesome like Wendy but hard to shop for, here are some Christmas gift ideas to consider.

Let me know what you think in the comments below.

Star K Heart Shape 8mm Love Pendant Star K Heart Shape 8mm Love Pendant

The alluring Original Star K Heart Shape 8mm Love Pendant, crafted in 925 Sterling Silver. This beautiful design is set with 1 Heart Shape stone prong set , 1 stone prong set colorless Round Cubic Zirconia. This product measures 8 mm wide, 18 mm long and is a great looking while affordable necklace and pendant.

iPod Nano 16gb

Why would you get her a iPod Nano when she probably has a smart phone.  Two reasons.  Smartphones tend to fill up with apps and if you have a 8gb or even a 16gb iPhone, she may not have enough room to have much music on it.  The second reason is that she may have an Android or a Blackberry meaning that managing your music with iTunes is a pain in the neck.

Apple iPod Nano

An iPod Nano gives her 16gb of storage in an extremely compact package.  It may not do everything that her phone or an iPod Touch does but it plays her music really well at an affordable price.

Big Jambox

Wendy has always loved music and has always wanted a massive stereo system.  Since we have a small home, the dream has never come true.  Lucky for Wendy there are some excellent compact speaker systems as options. Here are a few of them.

I have traditionally recommended the Bose Wave home audio system.  It provides legendary sound, is $499 but has fallen behind the times.  It bugs me that even with the new version you have to add an optional and costly Bluetooth receiver to stream music wirelessly from your iPod.  Yet if the women you are shopping for still prefers CDs to iTunes, it is probably the best audio system you can get for her.

For the iPod/Android crowd, I am suggesting you get her a Big Jambox.

Jambox Big Jambox Speakers

The Big Jambox turns any mobile device (phone, tablet, media player, computer) into a portable, hi-fi sound system that wirelessly delivers amazingly clear, full audio at any volume.

Faux Mink Throw Blanket

Help keep her warm this winter with a faux fur blanket.  Perfect for outdoor, watching TV. Stay warm this winter and feel great with this faux fur throw. Unbelievably soft and plush. Dynamic decor piece to throw over a couch or chair, it serves as a fashionable, functional accent piece. Perfect blanket to cuddle up on a chilly evening without any of the guilt and cost of using real mink fur.

Olympus E-PL7 16MP Compact System Camera with 14-42mm Lens

Olympus PEN E-EL7 camera

I bought Wendy an Olympus PEN last year and she loved it.  Over the year we added a couple of lens (I recommend the Olympus 40-150mm, the Olympus 45mm f1.8 (Wendy’s favourite lens), the Sigma 19mm, 30mm and 60mm prime lens) a new ThinkTank sling bag, and some other gear.   The result was we took a couple of thousand photos over 2014 and had a great time together.

The advantage of a mirrorless camera system like Micro 4/3 system (which is used by Olympus and Panosonic) is the size of the cameras and the lenses.  It means in practical terms that you take this camera places you would not take a DSLR.  With 16 megapixel sensors, good (but not amazing) low light sensitivity (if you want great, you need a Sony A7s), you get amazing photos that you can enlarge to almost any size.

If you want something small but with a traditional DSLR form factor, take a look at the Olympus OMD E-M10 for $750.

Canon T5i with 18-135mm lens

If she is looking for more traditional DSLR, then look at the Canon Rebel T5i with the 18-135 lens.  She will be impressed at how simple it is to create breathtaking photos with ease. The incredible image quality and performance starts with an 18.0 Megapixel sensor and Canon’s DIGIC 5 Image Processor. A continuous shooting speed of up to 5.0 fps allows for fast action capture. 9 cross-type AF focus points help ensure crisp focus throughout the frame, and the Hybrid CMOS AF system enables speedy and accurate autofocus when shooting in Live View mode. In addition, the camera is compatible with Canon STM lenses for smooth, quiet AF performance.

You get full HD video, the ability to plug in a shotgun or lavaliere microphone, and access to the enormous Canon EF-S lens family.  You can get a kit with a 18-55mm lens but for the extra $200, the extra range of the 18-135mm lensis worth it.

Teardrop Terrarium
This is a fun gift.  It is an Air Plant with clear glass hanging terrarium wide with glass bottom. Kit includes pebbles, moss, glass globe and air plant.  The kit is a great addition to any room at any price.
 
Speaking of gardening…
 

The Gardener's Garden

The ultimate garden book – both a collection of gardens from around the world and a resource for those seeking inspiration on garden design and planting. Featuring over 250 permanent gardens by leading garden designers, horticulturalists and landscape architects, from the 14th century to the present day, and covering all key types and styles of garden, this well‐illustrated compendium combines images, text, key information and captions for each of the featured gardens, appealing to both amateur and professional gardeners, as well as garden designers.

Samsung Chromebook 

Samsung Chromebook

Samsung’s Chromebook laptop has been deemed by many to be a success. Lightweight, inexpensive and practical as everything operates off your Google Drive, the Chromebook is great for any career woman on the move.

Chromebooks are great if you are comfortable with using Google Apps but if she is the type that wants to do more with a computer, check out the Acer Aspire E-11 Netbook.

Acer-Aspire-E-11-Netbook.jpg

It runs Windows 8.1, has 2gb of RAM, and is totally silent as it is cooled passively.  No fans means no noise.  It’s only $200, runs iTunes, some games, Microsoft Office (or Open Office).  An amazing netbook for the money.

Jean Dubost Laguiole 3-Piece Cheese Knife Set

Jean Dubost Laguiole 3-Piece Cheese Knife Set is a great holiday gift for anyone who loves hosting a great dinner party and doing so in style.

This set of cheese service knives includes a spreader for soft cheeses like Montrachet a serving knife for Gruyere and Gouda and a cleaver for hard cheeses such as Parmigiano. Sparkling stainless steel handles carry the signature logo of the Laguiole ‘Bee’. A wooden gift and storage box completes this gourmet set.

 
Gold Pendent
Initial jewelry is all the rage. The 14k Gold Circle Disk Letter "A" Pendant showcases a simple yellow-gold design. Resting from an 18-inch cable chain is a gentle yellow gold disk. A capital letter is engraved in the middle of the disk, to personalize the pendant. The simple design is a jewellery box must-have for accessorizing a day-to-day look. A wonderful gift for the holidays.
 
Fast and convenient, the AeroPress Coffee and Espresso Maker makes one of the best cups of coffee you’ll ever taste. This innovative uses the ideal water temperature and gentle air pressure brewing to produce coffee and espresso that has rich flavor with lower acidity and without bitterness. It makes 1 to 4 cups of coffee or espresso (enough for 1 or 2 mugs), features a micro filtered for grit free coffee, and takes just 1 minute to make coffee (actual press time takes only 20 seconds).  It’s the number one selling coffee press on Amazon for a reason.
 
Aeropress Coffee

Bose QuietComfort 15 Acoustic Noise Cancelling Headphones

Wendy works full time and then has to come home to a household of two sons and me.  In other words she puts up with days that make mine seem like a meditation retreat.  Give your wife a break from the chaos with these noise cancelling headphones.  If you are on a budget, check out the Sony MDR-NC7 Noise Cancelling headphones for about $40 or JVC HANC250 Noise Cancelling Headphones for about $120.
 
Sennheiser HD202 Headphones
I leant Wendy my noise cancelling headphones for a flight to Winnipeg.  She never gave them back.  She will love a pair of great sounding headphones.
 

I’m a Mom…
 

I'm a Mom

She’ll love this mug.

Timex Women’s "Ironman Traditional" Sport Watch

Timex Women's Ironman Traditional Sport Watch

Wendy has sensitive skin and watches irritate her horribly.  So when I gave Wendy this Timex Ironman watch, she had some serious doubts over whether or not she could wear it.  A year later, she is still wearing it every day.  Because the watch and band are all one piece, it is an incredibly comfortable watch to wear.  Because it is from Timex, it takes a lickin’ and keeps on tickin’. 

 
The R H Forschner by Victorinox Chef’s Knife features an 8-inch blade that is 2-inches wide at the handle. High carbon, stainless steel blade is hand finished at Victorinox in Switzerland by skilled craftsmen. A special tempering process is used to produce an edge that can be resharpened over and over again, so the knife can keep its original sharpness throughout the entire life of the blade.
 

Victorinox 8-inch Chef's Knife

If you are looking for an entire knife block set, check out the Zwilling J.A. Henckels 7-pc Knife Block Set for $120 which is almost $150 off.  The set includes an 8-inch chef’s knife, a 5-inch serrated utility knife, a 4-inch paring knife, and a 2-1/2-inch peeling knife, as well as a sharpening steel and a pair of shears. All components fit within an 11-slot hardwood block, which offers four extra slots for future knife acquisitions.  She’ll love it. You’ll love it.  You’ll pass them on to your kids.
 
 
It brews the perfect cup of tea every time.  It is the most efficient, simple and clean way to steep tea. Simply add tea and water at the correct temperature, then put the tea maker on your favorite mug to drain.
 
Teavana Tea Steeper
 
 
WKRP in Cincinnati
 
Like most people with a sense of humour, Wendy is a huge WKRP in Cincinnati fan.  Join everyone’s favorite radio DJs—the rockin’ Dr. Johnny Fever (Howard Hesseman) and the soulful Venus Flytrap (Tim Reid)—as they weave through the inner-office antics of the crazy WKRP staff; including the station’s program director Andy (Gary Sandy), indecisive manager Arthur (Gordon Jump), advertising executive Herb (Frank Bonner) and, of course, the station’s lovely receptionist, Jennifer (Loni Anderson). So sit back and enjoy the sound of uproarious laughter as you watch all episodes of this iconic series.
 
Of course the reason why it was so long of wait to be released was the hassle in obtaining the rights for the original music.  This set has 90% of the music in the set.  The missing music is the music industry being, well the music industry.
Hamilton Beach Breakfast Sandwich Maker
Forget the fast food drive-through. With the Hamilton Beach Breakfast Sandwich Maker, you can enjoy a hot, homemade breakfast sandwich in under 5 minutes. Simply place the ingredients inside, build the base of your sandwich in the bottom layer, place the egg on the cooking plate and close the lid. Slide the cooking plate out and your sandwich assembles itself. Open the lid and your hot breakfast sandwich is ready to eat. The included recipe book provides a variety of breakfast sandwich options, from the traditional egg, ham and cheese to the unique cheddar, apple, bacon and egg croissant sandwich.
 
 
I have a Nike+ Fueband and when I use it, it works great.  It has been supplanted in both men and women’s minds by the FitBit Flex activity tracker.  It tracks steps, distance, and calories burned and shows you how you’re stacking up against your daily goals. At night, it tracks your sleep cycle, helps you learn how to sleep better, and wakes you silently in the morning. Access your stats anytime on your computer, tablet or from leading smartphones – both iPhone and Android.
 
In the age of tablets, Kindles often get relegated in our minds.  If you are buying for a serious reader, there really is only one option and that is a Kindle.  Wired gave it’s predecessor the Kindle Paperwhite a score of 9/10 which is the highest score they have ever given.  Then they come out this year and say the Kindle Voyage is even better.
 
Kindle Voyage
Here is what you want to know: Yes, the Kindle Voyage is better than the Kindle Paperwhite. It’s thinner, faster, brighter, lighter, newer, has a better screen, has more memory (4GB vs last year’s Paperwhite’s 2GB) commands more magical elf armies, owns a Ferrari, and is nicer to your grandmother.

iRobot Roomba 880 Vacuum Cleaning Robot For Pets and Allergies

iRobot Roomba vacuum

The iRobot Roomba 880 is the ultimate high performance robotic vacuum cleaner. Featuring the revolutionary new AeroForce Performance Cleaning System and AeroForce Extractors, it’s proven to remove up to 50% more dirt, dust, hair, debris and harmful allergens from all floor types and is virtually maintenance free.

Of course the best part of this gift is that it saves you and her time, time that you can spend together.

If you are looking for cooking, baking, or ideas for the foodie, check out Wendy’s Christmas & Holiday Gift Guide for the Cook which she posted over at The Cooking Blog.

The JordonCooper.com Christmas Gift Guides

So there you go.  I assume I have forgotten, many, many ideas so let me know what I have forgotten the comments below.  You can check out the other Christmas and holiday gift guides while you are at it.

17 years ago today

Wendy and I were married 17 years ago yesterday.  Next year our relationships will reach adulthood.

As anniversaries go it was really boring.  I have only had food poisoning a couple of times in my life and both times it has happened on our anniversary so in this case, non-eventful is good.

This morning we got up and got Mark to Bedford Road so he could get ready to play in the Charity Bowl.  Then it was off to Gordie Howe Bowl to watch him play.

Mark has started all of his games at linebacker this season.  Five minutes before the game he was told he would be playing starting defensive half back and then as he went out he was told to play cornerback.  If you have played football, being told to go out and play a position which you have never even practiced for a second is a recipe for disaster but he performed well and had no passes completed against him and had a couple of tackle.  Bedford won in a blowout so it all worked out well.

This year he has played linebacker, cornerback and defensive line.  Again, the body types required to play defensive line and cornerback are generally exclusive to each position but he held his ground and did well so we are proud of him.  Most importantly, Bedford Road just had their parent-teacher interviews and he is doing well academically.  So far that make Grade 9 a success.

Of course the Charity Bowl is a great Saskatoon tradition and all of the money that was raised today goes to Big Brothers and Big Sisters of Saskatoon.

To keep with the football theme today, I gave Wendy a new Saskatchewan Roughrider jersey and got her a new Starbucks mug and some Pineapple tea.  I was nervous about giving her a big thing of pineapple tea since she hates ham and pineapple pizza but as long as she doesn’t pour it on her pizza, she should be okay.  She turned around and got me a Bluetune Bluetooth player which was great.

After meeting Janice Braden for coffee, we had a noisy supper at Alexander’s.  Not sure what was going on but we were the only couple not in suits and without speakers in our ears.  We had planned on going to The Oddcouple but neither of us felt that hungry after a big lunch.

Of course it was about then that my phone started to go off because council had decided to end the transit lockout.  So if I got this right, Saskatoon City Council took 28 days and a failed labour board ruling to get right back to where were a month ago politically after affecting the lives of thousands with no gain.  People lost their jobs, couldn’t get to appointments, businesses were hurt, and families disrupted for absolutely nothing.

Then I was able to watch councillors go on Twitter and say, “We made the right choice”.  Feel free to help me out with this but I can’t find a historical comparison to an elected body that his this clueless.  I want to talk about the Devine governments with Fair Share Saskatchewan and privatizing SaskEnergy but they had an opposition.  Saskatoon City Council did this all by themselves to themselves.  That almost seems like incompetence without precedent.

Winnipeg’s City Council often rivals ours for incompetence but I think Saskatoon has won this contest.  It’s so weird because at least 8 of the 11 of them do their work, show up at meetings, and read their books.  They can ask intelligent questions and for the most part show capable political instincts.  Yet something goes wrong when they go behind closed doors.  

Of course there are all sorts of interesting questions to be asked.  Mainly what is the administrations role in this and who is running the show at City Hall.  Is it the administration or the council.  I have heard several comments from admin and staff who seem to suggest that administration thinks it is running the show in the city and that council is just there to give some advice.  In fact, even the Mayor’s recent comments make me think he thinks that.  So if that is case, this could have happened in a vacuum of a lack of leadership from city council.  Either way, a lot of lives were affected for nothing.  Absolutely nothing.

I don’t often walk from Confed Bus Terminal

I don't always walk from Confed

Thanks to Hilary for this.

Nuit Blanche

Nuit Blanche in Saskatoon

I posted some of my photos of Nuit Blanche over at Bridge City this evening.  It was great night for the entire family (we took the boys home over their protests at around 10:00 p.m. before returning) and I can’t wait until it happens again in 2015.

How to Die in 5 Easy Steps

You need to read this essay by Shoshana Berger’s essay on How to Die in 5 Easy Steps

There’s a lot of talk about taking control of how you die. My father had an advanced directive, but it was so crude in its instruction—basically don’t revive me if I have a catastrophic event like a heart attack—that it didn’t help us make any of the decisions we were faced with during his decline.

Some have the foresight to write elaborate directives, asking to be brought to a remote place to have a last moment of transcendence, or to be surrounded by family at home, or be bathed and wrapped in white cloth and buried in a pine box. But more often than not, people don’t write anything down or muster the courage to bring up the end of life with their loved ones at all, leaving death at the wheel, playing the dirty trick of steering for them.

I started to do this last week.  It’s a challenging and weird exercise in figuring out you want your life to end.  Do I want to keep my online presence alive or when life ends, is it all over for me online and off.  What the heck happens to the dog?  Can one play too much Bon Jovi at my funeral? Can one play too much Bon Jovi at any public event?  Should I even have a funeral?  Do I want to die around family and friends or alone?  Where do I want to be buried?

With my mom dying of brain cancer, statistically I have had to ponder that fate as well.  The reality of dying young and from cancer.  How do I fight it?  Do I take chemo and die painfully or accept death and shorten my time on earth.

A lot of stuff to think about.

Some say the world will end in fire,
Some say in ice.
From what I’ve tasted of desire
I hold with those who favor fire.
But if it had to perish twice,
I think I know enough of hate
To say that for destruction ice
Is also great
And would suffice.

– Robert Frost

When a cop approaches you in Saskatoon

I managed to tear my left quadricep while hiking in Drumheller (more on that later) last weekend.  It hurts worse than it sounds and I can barely walk.  Steps are almost impossible and even a slight incline is horrible to navigate.   I was walking downtown to my car and I was limping and wobbly when I was approached by two Saskatoon Police officers who thought I was intoxicated.  As they approached, I knew they thought I was drunk and two thoughts came to my mind.  

The first was the worst thing that will happen is they will make me take a breathalyzer.  I don’t drink so that isn’t a problem.  Then I realized the worst thing anyone could do would was to poke my leg but I wasn’t really at risk of that happening.  Still my second thought was, “DON’T TOUCH MY LEG”.

The officers got close, realized that I wasn’t drunk and I explained that I had torn my quad which got an immediate response and discussion about that.  Some jokes were made about the smell of A535 and then one asked how hard it was to walk.  I mentioned that it really screws up your balance but I was fine.  A final joke was made about being “wobbly is not a crime” and I hobbled to my car. 

I kept thinking about that non-incident compared to the craziness going on in Ferguson.  Even if the Saskatoon Police Officers were going to be jerks (and they weren’t) my biggest concern was a 2 minute delay.  Instead it was almost a five minute chat about stupid injuries, Louis CK, and getting old.  Wendy and I have been stopped by SPS offers while out taking some photographs.  While people are being ordered and arrested for taking photos in Ferguson, the officers we dealt with had some camera questions and just made small talk about photography.  

Not all Saskatoon Police officers have been like that (over the years) and I have talked to some friends who have never been on the wrong side of the law who are terrified of Saskatoon Police (I am not sure why) but when I am out and I see a beat cop approach, I have never been concerned to worried about anything.  I am old enough to remember when you WANTED a cop to approach you because they used to be your sole source of Saskatoon Blades hockey cards (that was a great idea in the day)

Sadly there are places in the United States who have legitimate reason to worry even if they have never committed a crime and that is an incredibly depressing thing to think about.

Mac the Knife

Wendy is upset (as she always is) because I thought this song

was a rip off of this classic McDonald’s commercial

Anyone could have made this mistake.  Anyone I tell you.

I may never live this down.

The weekend that was

On Friday evening we headed to the cabin for what we expected was going to be a wet and miserable weekend.  It was but we had a good time.

Oliver was quite sick on Friday morning which meant that Wendy took the day off.  His daycare has a thing about vomitting kids…  They picked me up at work and we were off to the lake and got in there in decent time.

I am nursing an incredibly sore hip so I hobbled in and went to bed.  The boys took Maggi for a long walk and swim in the lake and I was awoken by a wet dog looking to warm up with someone.  Saturday I picked up Oliver’s flu and felt horrible.  Wendy delegated the job of packing Oliver’s stuff to Mark and he didn’t pack any socks and underwear for Oliver so off to Regina we went.  18km of really soft and sloppy roads were not a lot of fun to drive but we made it to the highway.

The rain kept falling the entire time we were in Regina and the road was a slippery and muddy mess by the time we got back to Cymric.  It was a long slow drive back to the cabin where I managed to lose control once.  Not only that but we realized it was going to rain all night and into Sunday. 

I woke up on Sunday morning to a gift of a photography book by Tom Ang, A Walkable City by Jeff Speck, a Black Rapid camera strap, and an podcast attachment for my iPhone.

Here is Speck speaking to TED.

So yeah the drive home was brutal.  The car was covered in mud and it was hard to keep it on the road.  For those who feel that Saskatchewan should be converting more highways into gravel, I respectfully disagree.  The sand base of that road makes more slippery then ice when wet.  So yeah, let’s pave the entire province. 

Happy Birthday Oliver

Happy Birthday

Happy Birthday to Oliver who turns six today.  Wendy has the highlights on her blog but it’s been an exciting day for him so far.

Why We Don’t Like Stories in Which the Mentally Ill Heroine Recovers

Basically people who recover undermine how psychiatry is practiced now.

The story of modern psychiatry, for many, is triumphant one. The quick-and-dirty history goes like this: Human ingenuity and scientific advances led us from the dark ages of hydrotherapy and solitary confinement to cognitive-behavioral therapy and expertly prescribed medications. While we used to believe the mentally ill were unwell as a result of wayward behavior or demonic possession, we now know that psychic anguish is the result of brain chemistry and nurture, and we’re working harder to analyze the former. We moved, in other words, from mental illness as a moral failure to mental illness as a medical condition.

But if you zoom in on the late 1940s through the early ’60s, a different battle is being waged—a battle between those who believed mental illness was biologically located in the brain, and those who thought mental illness was a matter of emotional disturbance. Back then, those intent upon transforming psychiatry into a reputable science (as opposed to a touchy-feely art) worked tirelessly to develop new methods of medical intervention for the mentally ill. The best-known method was “psychosurgery” (aka lobotomy), which was introduced by neurologist Egas Moniz in 1936. In 1949, Moniz won the Nobel Prize for his work on psychosurgery, and by 1951, the operation had been performed close to 20,000 times.1
Contrast this obsession with the physical brain—slicing it, shocking it, or tranquilizing it—with the ethos held by Chestnut Lodge, the elite private institution where Joanne Greenberg began treatment in 1948. The clinicians at Chestnut Lodge fervently believed that no patient, however psychotic, was impervious to psychotherapy. The champion of this viewpoint was the Lodge’s most famous employee, the gifted psychoanalyst Frieda Fromm-Reichmann. Fromm-Reichmann was Greenberg’s primary analyst and, in both the novel and in real life, led her from insanity to wellness. In the book, Fromm-Reichmann is “Dr. Fried,” and Greenberg so positively depicted the humble German that for years she received letters from struggling fans desperate to track down Dr. Fried and undergo analysis with her. 

Fromm-Reichmann immediately recognized something special in her teenaged patient: Greenberg was quick-witted, well-read, and seemed to retain an appetite for life that many of the doctor’s older, chronically ill patients had lost long ago. Greenberg’s symptoms were often referred to as “florid”—interpretable, extravagant, and suffused with meaning, like a story. When Joanne was struggling, Fromm-Reichmann openly empathized. When she began to retreat, the doctor begged to follow. “Take me along with you,” Dr. Fried tells Deborah during a session. She insisted to her young patient that they must pose a united front. “I believe that you and I,” Greenberg has her say in Rose Garden, “can beat this thing.” And, together, that’s just what they did.

This narrative is a little too pat for our contemporary sensibilities. Perhaps that’s why the book is not as well known as, say, Sylvia Plath’s The Bell Jar. (The Bell Jar still sells briskly; the fiftieth-anniversary paperback edition is ranked 1,730 on Amazon, compared to Rose Garden’s 21,792.2) But Rose Garden does not appeal for another reason: It’s easier to think of the psychiatry of yore as entirely backward and as the poetic casualties of it—Plath, Arbus, Sexton—as victims of that ignorance. Their tragic stories, paradoxically, make us feel more secure in the march of psychiatric progress.

The demise of these women—and the subsequent autopsy of past mental healthcare failures that their paper trails encourages—permits us to rest serenely in the knowledge that the world is moving steadily toward a more scientific, humane psychiatry. But, one has to wonder if this is entirely the case. Frieda Fromm-Reichmann spent four years with Joanne Greenberg; she hiked up to the Disturbed Ward to see patients when they were lying limp in restraints. Now, psychiatrists evaluate patients for 45 minutes before diagnosing them and sending them off to fill prescriptions, and many patients go months between appointments. Efficiency is the goal here; medication the cure, meaningful human connection a distant second priority. It is increasingly rare to find a psychiatrist who also performs talk therapy, despite its many proven benefits.

This might be an even greater tragedy with regard to treatment of schizophrenia, where holistic treatment—that is, one that recognizes both the medical and the emotional components and allows for feedback between the two—might hold particular promise. According to Dr. Allen J. Frances of Duke Medical School and the author of Saving Normal: An Insider’s Revolt Against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life, “Cognitive therapy and social skills therapy are very valuable in treating schizophrenia, but they are rarely available.” And the idea of “complete recovery” is downplayed.

If you are a regular reader of this blog, you know that my wife Wendy has struggled with depression for most of her life.   As she has written about before, like many others, she was sexually abused for an extended period growing up and it took a toll on her as she has grown older. It has never gone away and returns with a vengeance each and every summer and causes chaos and pain around here until fall.

This is the process we have to go through to get help.

She needs to go to her family doctor who prescribes depression medication and then writes a referral to the psychiatrist.  Since that is a year to two year wait, she goes back to her family doctor who ups her medication, ups it again, ups it again and then realizes it doesn’t work.  So then she is weaned off her medication and then the doctor does it again.  If that doesn’t work.  Repeat.

Finally she gets to see the psychiatrist (18 months later), she walks in, explains her situation, he tells her she has PTSD and then gives her a prescription for a stronger medication.  Out in 10 minutes.  

That medication may or may not work.  If not, she can go back and is back out in five minutes with a new prescription.  If it does work, it works for about 8 months and then when she tries to go back, she is told that her file is closed.  She needs another referral (and a year wait).

That is what is covered by Saskatchewan Health.  What she really needs is talk therapy as well which is not covered by Saskatchewan Health and runs over $100 a session.   Since it isn’t part of her health care or any kind of continuum of care, the therapist and psychiatrist don’t talk which means that once summer went spent thousands on therapy that did nothing because Wendy’s medication was off.

What we are told is that Wendy’s condition will be with her for the rest of her life and she just needs to keep taking her medication.  In some ways that may be correct but the reality is that it doesn’t have to be as bad as it is or as costly if we spent the resources to treat mental illness like we do other illnesses.  I think that is what makes people so uncomfortable, we know we can do better but do not because of a shortage of psychiatrists and clinical psychologists in our system.  Heck we don’t even benchmark mental illness treatment in Saskatchewan.  How do we hope to get better when we don’t define success?

It’s been a frustrating process to see Wendy struggle like this.  Her public presence like many is far different then her private one and I have been more than willing to move to get her treatment.  We have explored selling the house and our stuff and moving south to the United States but the equity in our house won’t touch long term treatment costs.  So like a lot of families and people who struggle with depression, we stay and try our best to work in the cycle of madness and fight the assumption that mental illness can’t he cured.