Earlier this year, two tech entrepreneurs, Aaron Swartz and Jody Sherman, committed suicide independently of each other. Both faced incredible pressures. And both suffered from depression.
It’s not a topic the start-up community understands well. After all, this is the very culture that turned the chestnut “pick yourself up by your bootstraps” into a much-celebrated verb. Admitting you struggle with depression is like admitting you can’t reach your bootstraps. It’s assumed that successful people can just “shake it off.”
But that’s not how it works.
I know. I’ve struggled with serious bouts of depression three times in my life. I’m not talking about a series of miserable days or struggling through the pressure and stress of a failing company. I’m talking about months of feeling emotionally drained.